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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Cerebrovascular Disease
The Cerebrovascular Disease Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Cerebrovascular Disease through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
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Ray Sahelian MD
Nutritional medicine
 
 
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Vegan Global Fusion
Roasted Asparagus: Spring has Sprung
The asparagus is starting to come up and I am ready. My favorite way to eat asparagus is to snap it off and eat it raw, grazing in the garden. My next favorite way it to roast it. Roasting does an...  more
 
Staying Healthy Tips
10 Tips for Staying Healthy in Summer
Some great tips for staying healthy during the summer season include staying cool and hydrated. Drink water, at least two to four cups (16-32 ounces) upon rising, and similar amounts if you are going out...  more
 
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