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Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

The Cataracts Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Cataracts through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
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Vegan Global Fusion
Brussels Sprout Abundance turns into Soup and Salad
After our successful roasted Brussels sprouts session I had leftovers to create with. Since it has not been above freezing here since New Years, I was drawn toward a steaming pot of soup. Cannellini beans...  more
Simply Well
Connect with Nature
The human body needs the touch of nature along with the touch of human skin. Yet too many people have dulled their senses and thus silenced that need. It’s easy to go several months without ever touching...  more
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