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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
B
roken Teeth
 
 
 
 











 
 
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Fabulous Functional Foods
Baked Onions with Lentil-Zucchini-Mash
Onions undergo an almost magical transformation when baked or sauteed for a long time at low heat. They become sweet, creamy, soft, and loose their dominating, strong taste. The recipe "Baked Onions...  more
 
Staying Healthy Tips
10 Tips for Staying Healthy in Summer
Some great tips for staying healthy during the summer season include staying cool and hydrated. Drink water, at least two to four cups (16-32 ounces) upon rising, and similar amounts if you are going out...  more
 
Featured Events
38th Annual National Wellness Conference
     July 15-18, 2013
     Stevens Point, WI USA
 
Wellness Inventory Certification Training - Level I
     September 17-December 17, 2013
     Los Angeles, CA USA
 
Additional Calendar Links
 
Integrator Blog
Help Wanted! IHPC Publishes Report on Stakeholder Opportunities in the Affordable Care Act
A remarkable, integrated set of 60 leaders converged in late 2010 as the Stakeholder Conference on Integrated Healthcare Reform. The group, organized by the Integrated Healthcare Policy Consortium (IHPC),...  more
 

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