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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Backpain
The Backpain Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Backpain through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
 Primary Articles
 
Chinese Medicine
Emily Kane ND
Frank Douglas
National Institutes of Health
Chiropractic
Daniel Redwood DC
Integrative Medicine
William Pawluk MD, MSc
Mind-Body Medicine
Martin L. Rossman MD
Naturopathy
Leon Chaitow ND, DO, MRO
 What Doctor's Don't Tell You
 
Integrative Medicine
 
 From Our Friends
 
 Featured Products
 
Omega-3 Cuisine
Eat What You Love and Health Will Follow
That’s ridiculous, right? What if I love charred fatty meat, fried potatoes and cheesecake—how will that make me healthy? Ah, but I’m talking about true love, lasting love, love that nurtures and protects....  more
 
The Healer Within
Progressive Relaxation, Option III
Because we are generally addicted to complexity and busyness, reaching a state of authentic relaxation is a challenge. Many of us are locked into worry, hurry, overwork and compulsive behaviors and the...  more
 
Popular & Featured Events
Wellness Inventory Certification Training (Winter 2016)
     February 16-May 17, 2016
     Los Angeles, CA USA
 
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