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Omega-3 Cuisine
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Omega-3 Cuisine, my new cookbook, has a subtitle I don't want anyone to miss: Recipes for health and pleasure. It's become an ongoing goal of mine to bring these two together, because in my mind they are...  more
 
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Don't Play It Safe
Don't get the wrong idea! This is not a plea for foolhardiness, but rather a challenge to you to express more of your tremendous potential. To do so you need to cultivate stress up to a point, and you need...  more
 
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Wellness Inventory Certification Training (Live Phone Teleclass)
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Integrator Blog
True North: Clinical & Cost Outcomes in Depression Pilot in an Integrative Center
Integrative centers boast a good deal of promise. Benefits based on published outcomes are harder to find. Maine's True North integrative center offers a rare examination and sharing of outcomes with this...  more
 

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