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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Arthritis
The Arthritis Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Arthritis through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
 Primary Articles
 
Chinese Medicine
George T. Lewith MA, MRCGP, MRCP
Pacific College of Oriental Medicine
Herbal medicine
Christopher Hobbs LAc, AHG
David L. Hoffmann BSc (Hons), MNIMH
Homeopathy
Dana Ullman, MPH
Integrative Medicine
Dr Jacob Teitelbaum MD
Nutritional medicine
Elson M. Haas MD
Michael Janson MD
Ray Sahelian MD
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There's a Yogi in the Kitchen!
Lessons in Curry II
Masala means "mixture", and in cooking this refers to the mixture of spices and other ingredients that form the base of curries. As discussed last month, there are two basic ways of preparing curried...  more
 
Staying Healthy Tips
10 Healing Foods To Buy Organic
There are some key aspects of foods' nutrition and healthfulness to consider when choosing healing foods - we want ones that are high in supportive nutrients and that are clear of toxic chemicals....  more
 
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