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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Arthritis
The Arthritis Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Arthritis through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
 Primary Articles
 
Chinese Medicine
George T. Lewith MA, MRCGP, MRCP
Pacific College of Oriental Medicine
Herbal medicine
Christopher Hobbs LAc, AHG
David L. Hoffmann BSc (Hons), MNIMH
Homeopathy
Dana Ullman, MPH
Integrative Medicine
Dr Jacob Teitelbaum MD
Nutritional medicine
Elson M. Haas MD
Michael Janson MD
Ray Sahelian MD
 What Doctor's Don't Tell You
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Fabulous Functional Foods
Black Olive Mash
Mashed black olives make an excellent spread or can be a topping for vegetables. The recipe for "Black Olive Mash" from Danish chef Oscar Umahro Cadogan’s can also be used as a last minute stuffing for...  more
 
Staying Healthy Tips
10 Tips on Improving Your Health Right NOW
Assess your health, your strengths, as well as your problems and bad habits, and look for (ask yourself and take time to listen) the causes or basis of each concern. What are your issues? It’s best to ask...  more
 
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