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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
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42nd Annual National Wellness Conference
     June 19-21, 2017
     St. Paul, MN USA
Programming includes 90+ sessions for professional development and personal renewal; academies in coaching, worksite wellness, &...
 
 
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Dr. Galland's Integrated Medicine
Immune Power For Kids
Asthma, allergic rhinitis, chronic otitis media and sinusitis are increasing at frightening rates among children in the United States. There are several measures that parents can take to effectively...  more
 
Chef Teton's Essential Cuisine - 'Making Every Bite Count'
Flax Oil: Eat Like the Roman and Exhibit Strength, Stamina, Mental Clarity and Beauty!
According to historical record, soldiers of the Roman Empire marched with rations of bread baked with flaxseed meal and flax seed oil 9000 years ago. They most likely felt the “grounded” feeling, a feeling...  more
 
 
 

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