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Qigong and Tai Chi

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Introduction to Qigong (Chi Kung) and Taiji (Tai Chi)

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Qi Gong Benefits Heart...

Recent studies have concluded that qi gong, an ancient Chinese technique, may benefit the human heart's overall health. Practicing qi gong lowers the pulse rate, blood pressure, metabolic rates and oxygen demand. Doctors of a recent...

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The Path to Self Healing
In oriental medicine it is said that disease is the physiological expression of a disharmony of the energy system of ...

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