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Featured Book
The Healer Within
more titles by
Roger Jahnke
R
oger Jahnke OMD:
Article list
More articles by Roger Jahnke OMD
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Abdominal Lift
Alternate Nostril Breathing.
Breathing Practices
Choosing Your Path
Choosing your Path: Can I Learn From Books, Audios or Videos?
Choosing your Path: Do I Need a Teacher?
Choosing your Path: How Can I Find and Select a Teacher?
Choosing your Path: How Much Shall I Practice?
Choosing your Path: Should I Study in China?
Choosing your Path: What Form Shall I Learn?
Choosing your Path: What is a Qigong or Taiji Master?
Choosing your Path: Where Can I Study?
Clarity in the Words: Languaging the Chinese Arts of Self Healing and Personal Vitality Enhancement
Every Seventh Breath Full and Relaxed
Exhale to Compress the Organs
Extending the Inhalation, Extending the Exhalation
Extending the Inhalation, Extending the Exhalation
Full Chest and Abdominal Breathing
Gentle Movements and Postures
Gentle Movements and Postures, Part I
Gentle Movements and Postures, Part II
Guidelines for the Practice of Qigong & Taiji
History of Qigong
Nervous System
Oxygen Metabolism
Physiological Mechanisms Operating in the Human System During the Practice of Qigong and Yoga/Pranayama
Progressive Relaxation, Option I:
Progressive Relaxation, Option I:
Progressive Relaxation, Option II:
Progressive Relaxation, Option II:
Progressive Relaxation, Option III
Progressive Relaxation, Option III
Qigong (Ch'i Kung)
Qigong Physiology Chart
Rapid Abdominal Breathing
Relaxation Practices
Self Applied Massage
Self Applied Massage of the Ears
Self Applied Massage of the Feet
Self Applied Massage of the Hands
Self-Applied Health Enhancement Methods (SAHEM)
Self-Applied Health Enhancement Methods and the Future
Taiji (T'ai Chi)
The Healer's Path
The Lymph
The Path of Supreme Strength and Conflict Resolution
The Path of Transcendance and Immortality
The Path to Self Healing
The Self Reliance and Empowerment Path
The Super Natural Path
About The Author
Roger Jahnke has been in the health field since 1967 beginning with body therapies, herbal medicine, Tai Chi, Yoga and meditation. He turned his attention seriously to Oriental medicine...
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