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Which of the following in NOT a direct benefit of a regular walking regimen?
Improved immune function
Achieving ideal weight.
Improved sugar metabolism
More articles by Barry Bittman MD
A Cure for Terrible Twos: Shaping Society with Pharmaceuticals
A Deadly Waiting Game: Early Detection is Key
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A Healthy Summer: For Overweight Kids
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Adolescent Development: Become Your Child's Mentor
Alternative Medicine: Or Striving for Whole Person Care?
An Update on Herbs: Natural Isn’t Without Serious Side Effects
Asthma: Musical Instruments as Medical Instruments
Baboon + Pig: And the Potential Future of Diabetes Control!
Basic Freedom: A Wellness Perspective
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Broken Heart: A Cardiac Risk Factor for Women
Buyer Beware: This Isn’t What the Doctor Ordered
Cancer Prevention: What We Need to Know
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Cancer: It's Not All in the Genes!
Celebrity Medicine: A Rational Approach to Media Hype
Cloning: Taking Life into Whose Hands?
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Deep Within: Drumming as a Healing Strategy
Depression and Brain Damage: 2 More Reasons Not to Smoke
Depression: Key Insights for the Elderly – Part I
Depression: Key Insights for the Elderly – Part II
Diabetes and Heart Disease: Reducing the Risk
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Feeling Good: Reaching the Top of Your Game
Getting Together for the Holidays: Memories Everlasting
Got Rhythm? The First of a 2-Part Series on Recreational Music-Making
Got Rhythm? The Second of a 2-part Series on Recreational Music-Making
Growing Pains: The Challenge of Integrating Medicine
Guided Imagery: A New Approach for Conventional Healthcare
Healing: An Individual Perspective
Healing: To the Beat of an Inner Drummer
Healthcare: Restructuring a Flawed System
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Heart Attack Survival in Women: An Unfortunate Stereotype
Here’s the Code: What’s Next?
How Would You Introduce Yourself ... to God?
Inspiring Compliance: A New Rx
It Keeps on Ticking: Understanding Your Biological Clock
Laugh at Yourself: Turn that Frown Upside Down
Laugh in the Face of Adversity: I'm Not Kidding
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Little Drummer Boy: A Precious Gift of Inspiration
Look to this Day: The Challenge of Coping with Cancer
Lost Generation: Suddenly Found
Menopause: Insights for Preventing Osteoporosis and Lowering Cancer Risk
Mental Gymnastics: Couch Potatoes and Alzheimer's Disease
Modern Day Noah:
MS: An Early Treatment Strategy Worth Considering
Music and Medicine The Universal Language of Mind, Body and Soul
Piano Tuning Insights
Music: Now More Than Ever
My Tummy Hurts: A New Elixir for a Frustrating Problem
Nail Soup: Just Add the Spices
Never Too Old to Learn: Reversing the Aging Process
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On Being Human: The Delinquents
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Onward: As the Dust Settles
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Religious Practice: A Spiritual Foundation of Health
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Rhythmaculture: The Roots of Community
Smoking Prevention: The Good, the Bad and the Ugly
Sound Advice for Health: The Musical Elixir of Our Minds
Sounds Like Silence: And Chronic Pain
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Survival Perspectives: From Shock Value to Crisis
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Take Two Music Lessons in the Golden Years: And Call Me in the Morning
The Carpenter's Lesson: Building your Future with Pride
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Uncertainty: Mixed Emotions and Cancer
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Whole Person Cancer Care: An Extraordinary Opportunity at a Critical Juncture
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WORDSWORDSWORDS: Sharp and to the Point
About The Author
Barry Bittman, MD
is a neurologist, author, international speaker, award-winning producer/director and inventor. As CEO and Medical Director of the...
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The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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