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QIGONG AND TAI CHI
 
Self-Care for Cultivating the Vital Life Force
How can the gentle movements of Qigong benefit my overall health? ...more
 
 Featured Story
 
Choosing your Path: What Form Shall I Learn?
 
Roger Jahnke OMD
 
There are thousands of forms of Qigong (Ch'i Kung) and Taiji (T'ai Chi). The forms that are the most simple and easy to access are Qigong methods that...  more 
 
 Qigong and Tai Chi: Overview & Links
 
 The Healer Within
 
The Healer Within
Gentle Movements and Postures, Part I
Roger Jahnke OMD
Slow, non-intense, daily practice of moderate exercise, as it has been done in China through Qigong and in India through Yoga for centuries, is now emerging,...  more 
 
 Wholistic Spiritual Healing
 
Wholistic Spiritual Healing
The Body ( Part 1)
Daniel Benor MD
In conventional medicine, the body is the starting point for addressing most of people’s ills. Many in this tradition believe that we are the physical...  more 
 
 
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