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Minding the Body, Mending the Mind
Can a good laugh help to promote my mental and emotional health? ...more
 Featured Story
Self-Applied Health Enhancement Methods and the Future
Roger Jahnke OMD
Many methods to reduce medical costs have failed. It is amazing that the last remaining strategy is to allow people to heal themselves. Most medical...  more 
 Mind/Body Health: Overview & Links
 The Healer Within
The Healer Within
Progressive Relaxation, Option II:
Roger Jahnke OMD
In the Chinese tradition where energy pathways and points are accepted aspects of the body, attention is drawn to specific energy areas as the rhythm of the...  more 
 Healthy Computing
Healthy Computing
Healthy Computing: Circle Your Eyes
Erik Peper PhD
We all know how the importance of vision. Yet, many of us sit staring at a computer monitor most of the day, then go home and watch television or play...  more 
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