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Antioxidants Quiz
Which of the following is an antioxidant?
 
 
 
 
 
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ind/Body Health - Alternative Therapy Center
 
MIND/BODY HEALTH
Minding the Body, Mending the Mind
Can a good laugh help to promote my mental and emotional health? ...more
 
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The Search for Self
 
Richard C. Miller PhD
 
Recently, while conversing with a friend, it became obvious that he was longing for something; searching for something that would make him happy. As we...  more 
 
 
The Healer Within
Alternate Nostril Breathing.
Roger Jahnke OMD
The technique described in the Dr. Roger Jahnke column "Alternate Nostril Breathing”" has been employed by practitioners of Yoga in India for thousands of...  more 
 
 
Healthy Computing
Healthy Computing: Take a Walk
Erik Peper PhD
Does sitting in your chair make you tired? Do you wish you had a better ergonomically designed chair? Even though we think that that appropriate ergonomics...  more 
 
 
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Time to Start Your Wellness Journey?
 
 
The first step is to assess yourself as a whole person to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The...  more 
 
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Wellness Inventory Certification Training - Level I
     February 18-May 20, 2014
     Los Angeles, CA USA
 
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