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Breathing Quiz
Which of the following health conditions is not directly benefited by breathing exercises?
 
 
 
 
 
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ind/Body Health - Alternative Therapy Center
 
MIND/BODY HEALTH
Minding the Body, Mending the Mind
Can a good laugh help to promote my mental and emotional health? ...more
 
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Self-Applied Health Enhancement Methods and the Future
 
Roger Jahnke OMD
 
Many methods to reduce medical costs have failed. It is amazing that the last remaining strategy is to allow people to heal themselves. Most medical...  more 
 
 
The Healer Within
Rapid Abdominal Breathing
Roger Jahnke OMD
A classic breath practice that is common to both the Yoga tradition of India and the Qigong tradition of China is "Rapid Abdominal Breathing," called...  more 
 
 
Healthy Computing
Healthy Computing: Circle Your Eyes
Erik Peper PhD
We all know how the importance of vision. Yet, many of us sit staring at a computer monitor most of the day, then go home and watch television or play...  more 
 
 
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Time to Start Your Wellness Journey?
 
 
The first step is to assess yourself as a whole person to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The...  more 
 
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Wellness Inventory Certification Training - Level I
     February 18-May 20, 2014
     Los Angeles, CA USA
 
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