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Restoring the Body's Power to Heal
Like to know 10 Tips for Healthy Detoxification? ...more
 
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A One-Week Cleansing and Detoxification Program
 
Janet Zand LAc, OMD
 
In both Chinese and Naturopathic medicine, the spring season is the optimal time of year for cleansing and detoxification. But remember, cleansing can...  more 
 
 Detoxification Therapies: Overview & Links
 
 Simply Well
 
Simply Well
Inhabit Your Body and Love It
John Travis MD, MPH
Twenty-four hours a day your body is talking to you—giving you feedback about what it needs for its survival, its pleasure, its growth, and its balance. Many...  more 
 
 The Healer Within
 
The Healer Within
Abdominal Lift
Roger Jahnke OMD
The technique described in the Dr. Roger Jahnke column "The Abdominal Lift" is a traditional yoga practice called Uddhiyana bandha. Stand with feet at about...  more 
 
 
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