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Like to know 10 Tips for Healthy Detoxification? ...more
 Featured Story
General Detoxification and Cleansing
Elson Haas MD
Detoxification programs help us to eliminate and cleanse specific common toxins and habits from our lives. It is somewhat difficult to separate the...  more 
 Detoxification Therapies: Overview & Links
 Simply Well
Simply Well
Find Your Center - Learn to Meditate
John Travis MD, MPH
Living on planet earth in the twenty-first century is hard on the soul as well as on the body. The stresses that bombard you from all directions, in addition...  more 
 The Healer Within
The Healer Within
Abdominal Lift
Roger Jahnke OMD
The technique described in the Dr. Roger Jahnke column "The Abdominal Lift" is a traditional yoga practice called Uddhiyana bandha. Stand with feet at about...  more 
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