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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Dana Ullman, MPH
Do you suffer from throbbing and burning pains in your sinuses? In "Sinusitis" Dana Ullman, M.P.H. describes the various types of symptoms connected...
Healthy Computing: Play With Your Feet
Erik Peper PhD
Regenerate and increase flexibility in your neck, back, and hips by changing the habitual movement patterns of your feet and toes. To decrease tension...
Staying Healthy Tips
10 Tips for Preventing Cancer
Elson Haas MD
Cancer is one of the greatest fears of modern societies. It squelches life too early in many cases and is often a difficult demise in later years. Many...
Breast Health Tip #18: Soy
Christine Horner MD, FACS
Eat one serving of whole soy foods each day to lower your risk of breast cancer by 30-50%. Soy is a superstar in your arsenal against breast cancer, and has...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
Fabulous Functional Foods
Beet And Nori Soup with a Touch of Licorice
Beets can really shine at the dinner table. They just need a bit of help. Our Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark brings us the recipe "Beet and Nori Soup with a Touch of...
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