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Featured Story

What Your Glasses Reveal About You: (Part 2)

Martin Sussman

This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There... more

Living Well

Healthy Computing: If It Is Just Ergonomics, Why Do My Employees Still Hurt?

Erik Peper PhD

Two years after his first ergonomic assessment Mark was still suffering. His employer had followed the recommendations of the ergonomist, purchasing a... more

Staying Healthy Tips

10 Tips to Enlightened Eating

Elson Haas MD

Spring is a time to renew your relationship with all life, and to plan how you can grow even a little bit of your own food. A garden--whether it's a window... more

STEVIA!

What is Stevia? and why is it creating such a buzz?

Stevia is a South American herb used as a natural sweetener for centuries. The leaves of the Stevia rebaudiana plant have a refreshing taste and has

ZERO Calories
ZERO Carbs
ZERO Glycemic Index

.. it is also 25-30 times sweeter than sugar, and far more healthy!

Find out more

There's a Yogi in the Kitchen!

Ginger, The Wonder Spice

According to Ayurvedic and Chinese herbal lore, ginger strengthens the nervous system, restores sexual energy, strengthens the immune system, helps with bronchial problems, prevents and relieves... more

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