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STORY
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
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Natural Solutions
Mumps
Dana Ullman, MPH
Homeopathic medicines are often effective in treating the average case of mumps, and help reduce the chances of complications. In "Mumps" Dana Ullman,...
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Living Well
Exhale to Compress the Organs
Roger Jahnke OMD
One of the self-healing methods of the ancients that is easy and inexpensive yet absolutely profound is breath practice. Exhaling to compress the organs...
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Staying Healthy Tips
10 Healing Foods To Buy Organic
Elson Haas MD
There are some key aspects of foods' nutrition and healthfulness to consider when choosing healing foods - we want ones that are high in supportive nutrients...
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Healthy Woman
Breast Health Tip #10: Antioxidants
Christine Horner MD, FACS
Taking supplemental antioxidants, like selenium, can lower your risk of breast cancer by as much as 50%. Fresh organic fruits and vegetables contain large...
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There's a Yogi in the Kitchen!
The Yogi’s Secret Ingredient
Regardless of what ingredients are used, if the cook's consciousness is not prayerful, loving, or joyful ... that food will not be a healing food. Period. It is important to have a state of mind that is...
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