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Which of the following in NOT a direct benefit of a regular walking regimen?
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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
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Low-down on low-fat milk
What Doctors Don't Tell You
For years, low-fat cow's milk has been enthusiastically promoted as the perfect health drink, providing adults with 'essential' vitamins and minerals,...
Healthy Computing: Vertically Challenged
Erik Peper PhD
Healthy Computing: Vertically Challenged ;Are you reaching up to a high keyboard? In order to sit
Staying Healthy Tips
10 Tips for Spring Cleaning
Elson Haas MD
In spite of the worldly and personal challenges we all face at this time, we can be nourished and healed by Nature. These 10 Tips for Spring Cleaning offer...
Whether You Want to Prevent or Treat Tumors These Powerful Nutrients Boost Your Fight Against Cancer
Nan Fuchs PhD
While pharmaceutical companies search for the next cancer-fighting drug, scientists in Japan and China may have already found it. They have developed...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
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What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
Fabulous Functional Foods
Baked Onions with Lentil-Zucchini-Mash
Onions undergo an almost magical transformation when baked or sauteed for a long time at low heat. They become sweet, creamy, soft, and loose their dominating, strong taste. The recipe "Baked Onions...
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What Doctor's Don't Tell You
Discount Lab Tests
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