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STORY
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
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Natural Solutions
Sinusitis
Dana Ullman, MPH
Do you suffer from throbbing and burning pains in your sinuses? In "Sinusitis" Dana Ullman, M.P.H. describes the various types of symptoms connected...
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Living Well
How To Stop Absorbing Other People's Negative Emotions
Judith Orloff MD
Emotional freedom means learning how to stay centered in a stressful, highly emotionally charged world. Since emotions such as fear, anger, and...
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Staying Healthy Tips
10 Tips on Vacations and Your Health
Elson Haas MD
Even the most spontaneous getaway needs some basic planning and preparation. If you are visiting a new place, or even one not so new, a good travel guide...
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Healthy Woman
Breast Health Tip #18: Soy
Christine Horner MD, FACS
Eat one serving of whole soy foods each day to lower your risk of breast cancer by 30-50%. Soy is a superstar in your arsenal against breast cancer, and has...
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Vegan Global Fusion
A World of Whole Grains
The vegan Whole Grain Pancakes recipe that follows combines whole grain flours and flaxseed with soymilk and tofu for a power-packed breakfast. The whole grains can be varied for diversity and any leftover...
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The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.