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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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TB Blood Test, Forget TB Skin Tests
Randall Neustaedter OMD
Ninety percent of people exposed to TB will not contract the disease. The skin test fails to detect half of people with latent TB, and false-negatives...
Healthy Computing: Drop Your Shoulders
Erik Peper PhD
We often tense our shoulders as we rush through the day, focusing on our tasks, anxious to complete our jobs well. Tense shoulders, which often creep...
Staying Healthy Tips
10 Tips on Losing Weight – Now!
Elson Haas MD
Eat a balanced diet of wholesome foods, focusing on high-nutrient and low-calorie foods--vegetables and whole grains, legumes, and some fresh fruits. Avoid...
A Brand New Super Nutrient!
Nan Fuchs PhD
There’s an exciting new concept in supplements that’s out-performing other immune-supporting nutrients like crazy. Whether you have an immune disease or just...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
The Nut Gourmet
Tangerina Macadamia Dressing
Winter through springtime, when tangerines are in season and at their sweetest and juiciest, is the ideal time to prepare this salad dressing. When available, honey tangerines are a good choice for their...
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What Doctor's Don't Tell You
Discount Lab Tests
Global Health Calendar
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