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FREE HEALTH
NEWSLETTER
 
 
Vitamin D Poll
Are you currently taking a Vitamin D supplement?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
WDDTY Special Report: Sickeningly Sweet
 
What Doctors Don't Tell You
 
High-fructose corn syrup (HFCS) is a sweetener that has revolutionized the processed food and drink industry - but a new study has found that it may be a...  more 
Living Well
 
Healthy Computing: Increase Energy
 
Erik Peper PhD
 
While working do you find yourself tired and quickly irritated by minor hassles? Do depressive thoughts quickly arise? Do you realize that...  more 
 
 
Staying Healthy Tips
 
10 Tips On Wise Alcohol Consumption
 
Elson Haas MD
 
Alcohol has been used as a special and sacred celebratory beverage over many centuries. This continues with traditions and celebrations of all...  more 
Healthy Woman
 
Don't Overuse Your Sunscreen; Sunlight Prevents Cancer
 
Nan Fuchs PhD
 
There's a nutrient your body can produce with a little outside help that can protect you from cancer, diabetes, depression, and osteoporosis. It's low in...  more 
 
EMPLOYEE WELLNESS
Get the whole-person wellbeing advantage to reduce costs and improve engagement.

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Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
The Nut Gourmet
Sugar Plum Spiced Nuts
An ideal gift for special friends at holiday time or simply an extra-special treat to serve on a dessert table, these nutty delights can be made well in advance of the holiday rush. They’re good keepers if...  more
 

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