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Should the herb Ephedra be banned?
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John W Travis
What Your Glasses Reveal About You: (Part 2)
accutane pill description
This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Healthy Natural Sweeteners
Jacob Teitelbaum MD
Good News! The FDA has finally approved Stevia for use as a sugar substitute. After over a decade of economic special interests seeming to block the way...
Healthy Computing: Use a Headset
Erik Peper PhD
Do you tuck the phone when you multi-task, such as searching the computer for information to answer a question? This habit of raising one shoulder and...
Staying Healthy Tips
10 Tips for Healthy Travels
Elson Haas MD
Hydration is the key to healthier travel! Drink water. It sounds simple, yet is often overlooked. Plane trips are dehydrating, and water keeps you healthy by...
Modern Day Stress: No Recovery
The traditional definition simply geared towards a physical event or a mental state requiring the body to respond just doesn't cut it anymore in a society...
Start your Wellness Journey
Assessing yourself as a whole person is a gateway to enhanced wellbeing.
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
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What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
Fabulous Functional Foods
Baked Onions with Lentil-Zucchini-Mash
Onions undergo an almost magical transformation when baked or sauteed for a long time at low heat. They become sweet, creamy, soft, and loose their dominating, strong taste. The recipe "Baked Onions...
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What Doctor's Don't Tell You
Discount Lab Tests
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