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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Prevalence of Holistic Pediatric Care
Randall Neustaedter OMD
The July 2007 issue of Pediatrics contained two articles documenting the holistic, or what is called complementary and alternative medicine (CAM),...
Step Three of Intuitive Healing: Sensing Subtle Energy
Judith Orloff MD
Growing up, my girlfriends couldn't wait to hit the shopping malls and go to parties, the bigger the better--but I didn't share their excitement. I...
Staying Healthy Tips
10 Tips on The Purification Process
Elson Haas MD
Know you can always embark on a healing journey. Start simply with an honest evaluation of your life and habits. How do you think each activity (or lack of...
Elements of a Strong Foundation - Part 1
When caring for people, no matter where they are in their process of life and of health, teaching about the foundations of health is a sure step towards...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
There's a Yogi in the Kitchen!
A Time To Share Together
There is a simple and beautiful tradition called Langar established about 500 years ago in India, in which all people regardless of caste, religion, race or gender, sit together as equals and share in a...
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What Doctor's Don't Tell You
Discount Lab Tests
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