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Which of the following in NOT a direct benefit of a regular walking regimen?
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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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What To Do When You Can't Lose the Weight
Jacob Teitelbaum MD
Some of you are finding that despite proper eating and exercise you simply cannot lose the extra weight. Our research has shown that there are a number...
The Three Factors that Affect Your Eyesight
One of the major keys to understand about natural vision improvement is that your eyes do not exist in isolation. Rather, they are an integral part of...
Staying Healthy Tips
10 Healing Foods To Buy Organic
Elson Haas MD
There are some key aspects of foods' nutrition and healthfulness to consider when choosing healing foods - we want ones that are high in supportive nutrients...
The Mystery of Estrogen: The Good, The Bad and why it has gotten so ugly!
Is estrogen good? Is estrogen bad? Do I need it? These are just some of the questions I seem to be getting daily in my practice as the “story” about...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
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What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
The Nut Gourmet
Persimmon Cranberry Relish
Perk up your holiday meal with a dazzling relish that tastes as good it looks. Quick to assemble and easily prepared a day or two ahead, this little meal accompaniment adds that a touch of pleasing...
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What Doctor's Don't Tell You
Discount Lab Tests
Global Health Calendar
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