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Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
 
Natural Solutions
 
Treating Reflux (GERD) in Infants
 
Randall Neustaedter OMD
 
Impaired digestive function is one of the most common problems of the first 3 to 6 months of life. Reflux (gastroesophageal reflux disease or GERD) and...  more 
Living Well
 
Healthy Computing: Beer Budget Ergonomics
 
Erik Peper PhD
 
Have you heard the saying, "Champagne tastes on a beer budget"? We often feel that way when we think of ergonomics. If you find that you look at your...  more 
 
Staying Healthy Tips
 
10 Tips on Vacations and Your Health
 
Elson Haas MD
 
Even the most spontaneous getaway needs some basic planning and preparation. If you are visiting a new place, or even one not so new, a good travel guide...  more 
Healthy Woman
 
Breast Health Tip #22: Keep Your Body-fat Percentage Low
 
Christine Horner MD, FACS
 
Keep Your Body-fat Percentage Low. Fat cells produce estrogen after menopause. The more fat you have, the higher your estrogen and therefore the higher your...  more 
 
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Breathe healthy.net
 
 
The Nut Gourmet
Cashew Lime Dressing
A harmonious blend of salty and tangy flavors coupled with a pleasing creamy texture, this cashew lime dressing adds character and a nutty pizzazz to any salad. Quickly made in the blender, you can have a...  more
 

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