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FREE HEALTH
NEWSLETTER
 
 
Breast Cancer Quiz
More than three-quarters of women who get breast cancer are over whtat age?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Banning Pediatric Cold and Cough Medicines
 
Randall Neustaedter OMD
 
The FDA may finally take action against the harmful, useless, and sometimes deadly decongestants and antihistamines commonly given to children. FDA...  more 
Living Well
 
Explore Healing Music and Sounds
 
John Travis MD, MPH
 
In the Greek myth of Orpheus, we find a powerful testimony to the power of music. Throughout his journey in the underworld, Orpheus played his lyre and...  more 
 
 
Staying Healthy Tips
 
10 Tips for Spring Cleansing & Spiritual Renewal
 
Elson Haas MD
 
Spring is the time for renewing your life - letting go of what you don't need (physical, mental, and emotional habits that undermine your health) and...  more 
Healthy Woman
 
Good Carbs, Bad Carbs – Which Do You Eat?
 
Nan Fuchs PhD
 
If you're on a strict high-protein, very low-carbohydrate diet, you may be throwing the baby out with the bath water. Starches and sugars are your body's...  more 
 
EMPLOYEE WELLNESS
Get the whole-person wellbeing advantage to reduce costs and improve engagement.

Register for our next free webinar.. HERE
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Vegan Global Fusion
Miso - A Live Food for All Occasions (with Cilantro Miso Pesto Recipe)
Traditional unpasteurized miso is a live food that can enhance both daily fare and special holiday dishes. There are scores of ways to include miso in daily meals and holiday feasts celebrated in my book,...  more
 

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