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FREE HEALTH
NEWSLETTER
 
 
Antioxidants Quiz
Which of the following is an antioxidant?
 
 
featured
STORY
 
What Your Glasses Reveal About You: (Part 2)
 
Martin Sussman
 
This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There...  more 
 
 
Natural Solutions
 
Preschoolers Use of Cigarettes and Alcohol
 
Randall Neustaedter OMD
 
A fascinating study published in the Archives of Pediatrics and Adolescent Medicine in September 2005 draws some remarkable conclusions about the...  more 
Living Well
 
Inhabit Your Body and Love It
 
John Travis MD, MPH
 
Twenty-four hours a day your body is talking to you—giving you feedback about what it needs for its survival, its pleasure, its growth, and its balance....  more 
 
 
Staying Healthy Tips
 
10 Tips on Weight and Food Cravings
 
Elson Haas MD
 
Build a new way of eating into your life. Sugars in the diet, especially rapidly absorbed, refined sugars, are a key cause of overweight. Eating foods low...  more 
Healthy Woman
 
Breast Health Tip #8: Medicinal Mushrooms
 
Christine Horner MD, FACS
 
Add maitake mushrooms to your diet or take them as a supplement. Recent research has discovered this ancient natural medicine can be very beneficial in...  more 
 
EMPLOYEE WELLNESS
Get the whole-person wellbeing advantage to reduce costs and improve engagement.

Register for our next free webinar.. HERE
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
The Nut Gourmet
Bannocks
Company's coming for brunch and you need just the right dish to delight the senses. This Scottish flat bread sweetened with brown sugar is perfect and makes an ideal breakfast or brunch any season of the...  more
 

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