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FREE HEALTH
NEWSLETTER
 
 
Antioxidants Quiz
Which of the following is an antioxidant?
 
 
featured
STORY
 
What Your Glasses Reveal About You: (Part 2)
 
Martin Sussman
 
This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There...  more 
 
 
Natural Solutions
 
ANTACIDS: They increase your chances of pneumonia
 
What Doctors Don't Tell You
 
Many of us have taken an antacid or some other mild over-the-counter remedy for a minor gastric problem - but we increase our chances of catching...  more 
Living Well
 
Releasing the Inner Barriers to Seeing: Exploring the Mind/Body Connection to Vision (Part 1)
 
Martin Sussman
 
More than half of the people in the United States need glasses or contacts to see clearly. And the other half expects that as they get older, they will,...  more 
 
 
Staying Healthy Tips
 
10 Tips on Losing Weight – Now!
 
Elson Haas MD
 
Eat a balanced diet of wholesome foods, focusing on high-nutrient and low-calorie foods--vegetables and whole grains, legumes, and some fresh fruits. Avoid...  more 
Healthy Woman
 
Breast Health Tip #14: Avoid Alcohol
 
Christine Horner MD, FACS
 
Avoid alcohol and drink "health-promoting drinks" like organic fruit juices, green tea, and purified water instead. Here's why: researchers have found one...  more 
 
EMPLOYEE WELLNESS
Get the whole-person wellbeing advantage to reduce costs and improve engagement.

Register for our next free webinar.. HERE
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
There's a Yogi in the Kitchen!
Flavorful Vegetarian Yogic Cooking
Here are some foods and spices that are known in yogic teachings to be excellent for strengthening the immune system, improving digestion, and for working to detox the liver. These include: onions, garlic,...  more
 

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