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Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
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Beat Sugar Addiction NOW!
Jacob Teitelbaum MD
The average American has 140 to 150 pounds of sugar per person of sugar added to their diets each year. Another 18 percent of our calories come from...
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Healthy Computing: Life After Five
Erik Peper PhD
Healthy Computing: Life After Five ;"I have more energy" and "I feel a little less tired by
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Staying Healthy Tips
10 Tips for Spring Cleaning
Elson Haas MD
In spite of the worldly and personal challenges we all face at this time, we can be nourished and healed by Nature. These 10 Tips for Spring Cleaning offer...
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Breast Health Tip #15: Cruciferous Vegetables
Christine Horner MD, FACS
Eat cruciferous vegetables every day. Inside every plant is a natural anti-cancer pharmacy. The natural "chemotherapy" found in plants is safe, side-effect...
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Healthy News
Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
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What is Stevia?
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Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
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Fabulous Functional Foods
Hazelnut Bread
Imagine a bread every bit as substantial and savory as wholegrain bread, but containing no grains. Danish chef Oscar Umahro Cadogan brings us this recipe for “Hazelnut Bread” which is suitable for people...
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