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FREE HEALTH
NEWSLETTER
 
 
Stevia Poll
Have you ever used Stevia as a sweetener?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
The Great Prozac Conspiracy
 
What Doctors Don't Tell You
 
After 20 years of these so-called miracle antidepressants, psychiatrists are shocked to discover that drug companies withheld information about the risks...  more 
Living Well
 
Healthy Computing: Too High or Too Low
 
Erik Peper PhD
 
A good chair at the appropriate height provides a solid foundation from which to work. If our chair is too high we tend to perch, which limits our...  more 
 
 
Staying Healthy Tips
 
10 Tips on The Purification Process
 
Elson Haas MD
 
Know you can always embark on a healing journey. Start simply with an honest evaluation of your life and habits. How do you think each activity (or lack of...  more 
Healthy Woman
 
Breast Health Tip #9: Anti-Inflammatories
 
Christine Horner MD, FACS
 
Taking an anti-inflammatory can lower your risk of breast cancer by as much as 50%. Research shows herbal anti-inflammatories works just as well as aspirin....  more 
 
EMPLOYEE WELLNESS
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Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
The Nut Gourmet
Artichoke Party Dip
Impress your party guests with a succulent, flavorful hot dip that combines artichoke hearts, creamy tofu sauce, and crunchy pistachios. Prepare a platter of raw vegetables, serve a basket of assorted...  more
 

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