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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Jacob Teitelbaum MD
One of the side effects of our modern environment and diet has been an increase in illnesses such as autism and hyperactivity. It is important to...
Positive Energy: The Nineth Prescription
Judith Orloff MD
I learned to honor my energy needs the hard way. As a psychiatrist who specializes in intuition I knew how important it was to listen to my body. Yet...
Staying Healthy Tips
10 Simple Tips for Healthy Relationships
Elson Haas MD
These Simple Tips for Healthy Relationships cover the full range from working on yourself to sharing with others, communicating your feelings clearly, and...
Breast Health Tip #5: Fats to Avoid
Christine Horner MD, FACS
Avoid saturated animal fats, trans fats, and excessive amounts of omega-6 fatty acids. All of these fats have been linked with an increased risk of breast...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
Fabulous Functional Foods
Beet And Nori Soup with a Touch of Licorice
Beets can really shine at the dinner table. They just need a bit of help. Our Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark brings us the recipe "Beet and Nori Soup with a Touch of...
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What Doctor's Don't Tell You
Discount Lab Tests
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