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NEWSLETTER
 
 
America's Worst Enemy Quiz
What is the leading cause of death in the United States?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Hypothyroidism
 
Jacob Teitelbaum MD
 
For over a decade, research by Jacob Teitelbaum M.D. author of the best-selling book "From Fatigued to Fantastic!" has shown that hypothyroidism, like...  more 
Living Well
 
Move Your Body and Move Your Soul
 
John Travis MD, MPH
 
When you think of exercise, you probably think solely in terms of heart rates, strength, and muscle tone. But because the body, mind, and soul are always...  more 
 
 
Staying Healthy Tips
 
10 Tips for Spring Cleansing & Spiritual Renewal
 
Elson Haas MD
 
Spring is the time for renewing your life - letting go of what you don't need (physical, mental, and emotional habits that undermine your health) and...  more 
Healthy Woman
 
The Mystery of Estrogen: The Good, The Bad and why it has gotten so ugly!
 
Holly Lucille
 
Is estrogen good? Is estrogen bad? Do I need it? These are just some of the questions I seem to be getting daily in my practice as the “story” about...  more 
 
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Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
There's a Yogi in the Kitchen!
The Yogi’s Secret Ingredient
Regardless of what ingredients are used, if the cook's consciousness is not prayerful, loving, or joyful ... that food will not be a healing food. Period. It is important to have a state of mind that is...  more
 

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