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featured
STORY
 
What Your Glasses Reveal About You: (Part 2)
 
Martin Sussman
 
This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There...  more 
 
 
 
Natural Solutions
 
Homeopathic Medicines for Indigestion, Gas, and Heartburn: Natural Remedies You Can Stomach
 
Dana Ullman, MPH
 
It is sometimes difficult, literally and figuratively, to stomach gas, heartburn, and indigestion pains. Although we may want to curse at our digestive...  more 
Living Well
 
Move Your Body and Move Your Soul
 
John Travis MD, MPH
 
When you think of exercise, you probably think solely in terms of heart rates, strength, and muscle tone. But because the body, mind, and soul are always...  more 
 
Staying Healthy Tips
 
10 Tips for Eating Healthy at Work & School
 
Elson Haas MD
 
Take a few minutes to identify the habits you wish to change. Do you pack a wholesome lunch, only to be distracted by fast or junk food places around your...  more 
Healthy Woman
 
The Danger in Household Cleaning Products
 
Nan Fuchs PhD
 
Household cleaners and synthetic pesticides may be harming your health. If you suffer from chronic fatigue, extreme lethargy, breast cancer, Parkinson’s...  more 
 
EMPLOYEE WELLNESS
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Fabulous Functional Foods
Poached Salmon with Blanched Leeks and Baked Sweet Potatoes and Beets
Do you have trouble finding recipes to match special dietary needs? Danish chef Oscar Umahro Cadogan offers you gourmet dishes with healthy ingredients. His tasty recipes are highly nourishing and...  more
 

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