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FREE HEALTH
NEWSLETTER
 
 
Medicial Mistakes Quiz
How many people each year suffer some type of preventable harm that contributes to their death after a hospital visit?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Homeopathic Medicines for Sports Injuries
 
Dana Ullman, MPH
 
A growing number of professional athletes and weekend warriors are spelling relief H-O-M-E-O-P-A-T-H-Y. Although homeopathic medicines have a reputation...  more 
Living Well
 
Healthy Computing: Another Microbreak
 
Erik Peper PhD
 
Do you wait with poised finger ready to click? Does the time pass without having moved? To allow regeneration, muscles need very short breaks...  more 
 
 
Staying Healthy Tips
 
10 Tips to Enlightened Eating
 
Elson Haas MD
 
Spring is a time to renew your relationship with all life, and to plan how you can grow even a little bit of your own food. A garden--whether it's a window...  more 
Healthy Woman
 
A Brand New Super Nutrient!
 
Nan Fuchs PhD
 
There’s an exciting new concept in supplements that’s out-performing other immune-supporting nutrients like crazy. Whether you have an immune disease or just...  more 
 
EMPLOYEE WELLNESS
Get the whole-person wellbeing advantage to reduce costs and improve engagement.

Register for our next free webinar.. HERE
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Fabulous Functional Foods
Marinated Ginger
Marinated ginger deserves to be used with other foods than sushi. Danish chef Oscar Umahro Cadogan brings us a recipe for "Marinated Ginger" with a heavenly taste and lovely appearance. This version...  more
 

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