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more titles by
John W Travis
What Your Glasses Reveal About You: (Part 2)
This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Hope for Alzheimer's?
What Doctors Don't Tell You
The pharmaceutical companies have spectacularly failed to move beyond the 'chemical imbalance' view of Alzheimer's disease. But new evidence points to...
The Connection Between Your Eyesight and Your Inner Focus
To fully understand how vision works from a holistic perspective, let's compare it to the process of producing a finished photograph. Even after you've...
Staying Healthy Tips
10 Ways to a Better Diet
Elson Haas MD
Some of the practices you can include in your daily lifestyle to help improve your diet include some very simple tips that you can easily incorporate in your...
Breast Health Tip #1: Supplement Your Diet with Omega-3 Fatty Acids
Christine Horner MD, FACS
Supplement Your Diet with Omega-3 Fatty Acids Eating proper amounts of certain types of fats called "omega-3 fatty acid reduces your risk of breast...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
Fabulous Functional Foods
Baked Bananas with Sweet, Sour, and Spicy Sauce
The notion that a green banana is a good banana is a grave mistake. Brown spots on the skin are not a sign of spoiling, but a sign that the bananas are ready to be consumed.
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What Doctor's Don't Tell You
Discount Lab Tests
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