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Featured Story

What Your Glasses Reveal About You: (Part 2)

Martin Sussman

This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There... more

Living Well

Healthy Computing: RIS

Erik Peper PhD

Healthy Computing: RIS ;Repetitive motion is only one of many components that co more

Staying Healthy Tips

10 Tips on Staying Healthy through the Holidays

Elson Haas MD

Don't be in a daze these holidays. Be aware and be fair to your body. Most of us can get away with some treats or indiscretions to our usual eating habits.... more

STEVIA!

What is Stevia? and why is it creating such a buzz?

Stevia is a South American herb used as a natural sweetener for centuries. The leaves of the Stevia rebaudiana plant have a refreshing taste and has

ZERO Calories
ZERO Carbs
ZERO Glycemic Index

.. it is also 25-30 times sweeter than sugar, and far more healthy!

Find out more

The Nut Gourmet

Hot Karachi Pea Dip

Serve this super-easy appetizer to friends of all ages and all dietary preferences and you’ll quickly be collecting compliments. It’s the pleasing combination of peas, spices, and pistachios that creates... more

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