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Which of the following health conditions is not directly benefited by breathing exercises?
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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Alzheimer's and Senility are Reversible
Jacob Teitelbaum MD
Alzheimer's is a common form of dementia (senility) affecting almost 5 million Americans. As our population ages, this is an area that drug companies...
Healthy Computing: Shoulder and Arm Stretch
Erik Peper PhD
This is another in our ongoing reminders to perform large movement exercises when working at the computer. You know the reason why you're a dynamic...
Staying Healthy Tips
10 Tips for Good Digestion
Elson Haas MD
Eat in a relaxed way in a pleasant setting, and take your time. Chew your food until it is liquid. If you are under emotional pressure or in a hurry, take...
Breast Health Tip #21: Avoid Sugar
Christine Horner MD, FACS
Avoid sugar and refined carbohydrates. These foods cause a surge in insulin and women with the highest insulin levels have a 283% higher incidence of breast...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
Fabulous Functional Foods
Avocado-Apple Yogurt with Flaxseed
Danish chef Oscar Umahro Cadogan brings us a recipe for "Avocado-Apple Yogurt With Flaxseed," an excellent dairy-free fruit yogurt using only apples, avocados, extra virgin olive oil and unfiltered cider...
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What Doctor's Don't Tell You
Discount Lab Tests
Global Health Calendar
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