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Breathe for Life
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John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
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Plastics and Children
Randall Neustaedter OMD
With all the bad news about plastic, its estrogenic effects and lead-containing paints, many parents are switching from plastic to more natural...
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Just Say No
John Travis MD, MPH
The world-renowned family therapist Virginia Satir used to wear a medallion around her neck. The word yes was emblazoned on one side of the medallion,...
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10 Tips to Enlightened Eating
Elson Haas MD
Spring is a time to renew your relationship with all life, and to plan how you can grow even a little bit of your own food. A garden--whether it's a window...
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Do You Have a Toxic Workplace?
Holly Lucille
I am not talking about the “toxic workplace” often reported when a work environment is full of backstabbing, gossiping co-workers, a controlling boss or...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
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There's a Yogi in the Kitchen!
Lessons in Curry
To most Westerners, curry or "curried" refers to anything that is made with curry powder. The May "There's a Yogi in the Kitchen" column "Lessons in Curry" teaches us that curry is actually a special dish,...
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