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featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
 
Natural Solutions
 
C-section aftershocks
 
What Doctors Don't Tell You
 
In late September of this year, researchers in the US dropped a bombshell onto the cosy world of obstetrics. After analyzing the records of nearly six...  more 
Living Well
 
Healthy Computing: How to Incorporate the Eight Components
 
Erik Peper PhD
 
Healthy computing incorporates optimum Work Style, Ergonomics, Mind/Body Awareness, Stress Management, Regeneration, Vision Care, Fitness and Positive...  more 
 
Staying Healthy Tips
 
10 Tips for Staying Healthy in Spring
 
Elson Haas MD
 
This is the season of re-birth. Take a deep look at where you are and feel what you no longer need in your life, what no longer serves who you want to be....  more 
Healthy Woman
 
Inflammation – The Silent Killer (Part One)
 
Nan Fuchs PhD
 
Recent studies are pointing to chronic inflammation as being a major risk factor for heart disease. Because inflammation can be painless and frequently goes...  more 
 
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Breathe healthy.net
 
 
Vegan Global Fusion
Tofu Aioli
This is the vegan version of the French garlic mayonnaise often served with seafood, but great with roasted potatoes, artichokes, greens, and greens beans. Early harvest garlic is much milder than garlic...  more
 

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