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Featured Story

Breathe for Life

John Travis MD, MPH

Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If... more

Living Well

Keep Friendship Alive

John Travis MD, MPH

People need people. And often they don’t realize how great their need is until some moment of great joy or deep sorrow. At some point in your life you’ve... more

Staying Healthy Tips

10 Tips for Spring Cleaning

Elson Haas MD

In spite of the worldly and personal challenges we all face at this time, we can be nourished and healed by Nature. These 10 Tips for Spring Cleaning offer... more

STEVIA!

What is Stevia? and why is it creating such a buzz?

Stevia is a South American herb used as a natural sweetener for centuries. The leaves of the Stevia rebaudiana plant have a refreshing taste and has

ZERO Calories
ZERO Carbs
ZERO Glycemic Index

.. it is also 25-30 times sweeter than sugar, and far more healthy!

Find out more

Chef Teton's Essential Cuisine - 'Making Every Bite Count'

Feeding Our Children Consciously

After years of dietary advice from a range of different sources, American's know that food from the Earth, and not the factory, is what their families need to build a strong foundation. But still the food... more

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