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FREE HEALTH
NEWSLETTER
 
 
Breast Cancer Quiz
More than three-quarters of women who get breast cancer are over whtat age?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Does Breastfeeding Prevent Bed-Wetting?
 
Randall Neustaedter OMD
 
Researchers may have discovered yet another benefit of breastfeeding for children. The association between breastfeeding and bed-wetting was...  more 
Living Well
 
Positive Energy: The Second Prescription
 
Judith Orloff MD
 
Imagine an unlimited supply of energy at your fingertips. A powerhouse that never wanes. It's an experience I want you to get used to having. A spiritual...  more 
 
 
Staying Healthy Tips
 
10 Tips On Wise Alcohol Consumption
 
Elson Haas MD
 
Alcohol has been used as a special and sacred celebratory beverage over many centuries. This continues with traditions and celebrations of all kinds -...  more 
Healthy Woman
 
Breast Health Tip #18: Soy
 
Christine Horner MD, FACS
 
Eat one serving of whole soy foods each day to lower your risk of breast cancer by 30-50%. Soy is a superstar in your arsenal against breast cancer, and has...  more 
 
EMPLOYEE WELLNESS
Get the whole-person wellbeing advantage to reduce costs and improve engagement.

Register for our next free webinar.. HERE
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Fabulous Functional Foods
Homemade Coconut Milk
Imagine pure, fresh coconut milk - free of additives such as preservatives, sweeteners, and stabilizers. Danish chef Oscar Umahro Cadogan brings us a simple recipe for "Homemade Coconut Milk" that will...  more
 

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