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FREE HEALTH
NEWSLETTER
 
 
Stevia Poll
Have you ever used Stevia as a sweetener?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Ten Common Homeopathic Medicines
 
Dana Ullman, MPH
 
Are you interested in experimenting with homeopathic medicines? In "Ten Common Homeopathic Medicines" Dana Ullman, M.P.H. selects a well-rounded...  more 
Living Well
 
Alternate Nostril Breathing.
 
Roger Jahnke OMD
 
The technique described in the Dr. Roger Jahnke column "Alternate Nostril Breathing”" has been employed by practitioners of Yoga in India for thousands...  more 
 
 
Staying Healthy Tips
 
10 Tips on Staying Healthy with Autumn
 
Elson Haas MD
 
Open up to the harvest of your year and be willing to work hard and discipline yourself as you head into a new season. If you're a student (we are all...  more 
Healthy Woman
 
End Your Migraines … Without Medications
 
Nan Fuchs PhD
 
Anyone who has experienced the pain of a migraine knows how debilitating it can be. These vise-like headaches can come without warning and may be accompanied...  more 
 
EMPLOYEE WELLNESS
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Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Vegan Global Fusion
Making the Most of Miso
Miso is a traditional cultured and fermented food available in a variety of robust flavors, aromas, colors, and concentrations. It is a unique food that contains beneficial bacteria and enzymes to aid...  more
 

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