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Which of the following health conditions is not directly benefited by breathing exercises?
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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
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Are diets the key to weight loss?
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Does Breastfeeding Prevent Bed-Wetting?
Randall Neustaedter OMD
Researchers may have discovered yet another benefit of breastfeeding for children. The association between breastfeeding and bed-wetting was...
Every Seventh Breath Full and Relaxed
Roger Jahnke OMD
The presence of special breathing practices in the ancient cultures has always been a mystery to people in the Western world. In "Every Seventh Breath...
Staying Healthy Tips
10 Tips to Enlightened Eating
Elson Haas MD
Spring is a time to renew your relationship with all life, and to plan how you can grow even a little bit of your own food. A garden--whether it's a window...
Breast Health Tip #11: CoQ10
Christine Horner MD, FACS
CoQ10, a powerful natural occurring antioxidant, lowers your risk of breast cancer, shrinks metastatic breast tumors, protects your organs from the damaging...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
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What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
Vegan Global Fusion
A World of Whole Grains
The vegan Whole Grain Pancakes recipe that follows combines whole grain flours and flaxseed with soymilk and tofu for a power-packed breakfast. The whole grains can be varied for diversity and any leftover...
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What Doctor's Don't Tell You
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