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FREE HEALTH
NEWSLETTER
 
 
Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
What To Do When You Can't Lose the Weight
 
Jacob Teitelbaum MD
 
Some of you are finding that despite proper eating and exercise you simply cannot lose the extra weight. Our research has shown that there are a number...  more 
Living Well
 
The Three Factors that Affect Your Eyesight
 
Martin Sussman
 
One of the major keys to understand about natural vision improvement is that your eyes do not exist in isolation. Rather, they are an integral part of...  more 
 
 
Staying Healthy Tips
 
10 Healing Foods To Buy Organic
 
Elson Haas MD
 
There are some key aspects of foods' nutrition and healthfulness to consider when choosing healing foods - we want ones that are high in supportive nutrients...  more 
Healthy Woman
 
The Mystery of Estrogen: The Good, The Bad and why it has gotten so ugly!
 
Holly Lucille
 
Is estrogen good? Is estrogen bad? Do I need it? These are just some of the questions I seem to be getting daily in my practice as the “story” about...  more 
 
EMPLOYEE WELLNESS
Get the whole-person wellbeing advantage to reduce costs and improve engagement.

Register for our next free webinar.. HERE
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
The Nut Gourmet
Persimmon Cranberry Relish
Perk up your holiday meal with a dazzling relish that tastes as good it looks. Quick to assemble and easily prepared a day or two ahead, this little meal accompaniment adds that a touch of pleasing...  more
 

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