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Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Healthy Computing: Relief and Pamper Time
Erik Peper PhD
Ok, so youve figured out that we really want you to take breaks. We suggested you stretch at your desk then, we suggested that you move at your desk....
Staying Healthy Tips
10 Tips for Good Digestion
Elson Haas MD
Eat in a relaxed way in a pleasant setting, and take your time. Chew your food until it is liquid. If you are under emotional pressure or in a hurry, take...
What is Stevia? and why is it creating such a buzz?
Stevia is a South American herb used as a natural sweetener for centuries. The leaves of the Stevia rebaudiana plant have a refreshing taste and has
ZERO Glycemic Index
.. it is also 25-30 times sweeter than sugar, and far more healthy!
Find out more
Chef Teton's Essential Cuisine - 'Making Every Bite Count'
Flax Oil: Eat Like the Roman and Exhibit Strength, Stamina, Mental Clarity and Beauty!
According to historical record, soldiers of the Roman Empire marched with rations of bread baked with flaxseed meal and flax seed oil 9000 years ago. They most likely felt the “grounded” feeling, a feeling...
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What Doctor's Don't Tell You
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The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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