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FREE HEALTH
NEWSLETTER
 
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
 
Natural Solutions
 
Banning Pediatric Cold and Cough Medicines
 
Randall Neustaedter OMD
 
The FDA may finally take action against the harmful, useless, and sometimes deadly decongestants and antihistamines commonly given to children. FDA...  more 
Living Well
 
Healthy Computing: Do the Opposite
 
Erik Peper PhD
 
Healthy Computing: Do the Opposite ;Do you usually reach to one side to answer your telephon  more 
 
Staying Healthy Tips
 
10 Tips for The False Fat Diet: How to Minimize Food Reactions
 
Elson Haas MD
 
False Fat refers to the bloating and swelling that can result from eating "reactive" foods, and this makes people look and feel fatter than they actually...  more 
Healthy Woman
 
Do You Have a Toxic Workplace?
 
Holly Lucille
 
I am not talking about the “toxic workplace” often reported when a work environment is full of backstabbing, gossiping co-workers, a controlling boss or...  more 
 
EMPLOYEE WELLNESS
Get the whole-person wellbeing advantage to reduce costs and improve engagement.

Register for our next free webinar.. HERE
 
Breathe healthy.netfatiha suresi
 
 
The Nut Gourmet
Cranberry Walnut Pie
Toss showy red cranberries, walnuts, and raisins into a pie crust and the result is a stunning dessert that features a zippy sweet-and-tart flavor. This tantalizing treat is an ideal, easy-to-prepare,...  more
 

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