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FREE HEALTH
NEWSLETTER
 
 
Breast Cancer Quiz
More than three-quarters of women who get breast cancer are over whtat age?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Carpal Tunnel Syndrome
 
Jacob Teitelbaum MD
 
Carpal tunnel syndrome is characterized by pain, numbness, and tingling that occurs in one or both hands. It often wakes people from their sleep, leaving...  more 
Living Well
 
Healthy Computing: Desk Height
 
Erik Peper PhD
 
Are you reaching up to a high keyboard? In order to sit correctly to type and mouse are your feet dangling from a chair that is too high? Working at a...  more 
 
 
Staying Healthy Tips
 
10 Tips on Your Heat and Your Health
 
Elson Haas MD
 
10 Tips on Your Heat and Your Health  more 
Healthy Woman
 
Use Psyllium – Instead of Metamucil
 
Nan Fuchs PhD
 
If you don’t get enough roughage in your diet, or if you’re constipated or have irritable bowel syndrome (IBS), you may be taking a bulking agent like...  more 
 
EMPLOYEE WELLNESS
Get the whole-person wellbeing advantage to reduce costs and improve engagement.

Register for our next free webinar.. HERE
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
The Nut Gourmet
African Peanut Soup
Richly flavored with peanuts and lightly spiced with a seasoning combination that hints of far away places, this hearty soup just might entice you to make an entire meal of it. This is one of my very...  more
 

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