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more titles by
John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Homeopathic Typologies: The Bodymind Personalities
Dana Ullman, MPH
The homeopathic method of individualizing a medicine based on the totality of the person's symptoms is a sophisticated 21st century science. Homeopaths...
Give Your Laptop a Raise
Erik Peper PhD
Optimize laptop ergonomic factors by observing how you are adapting to your laptop. Is your laptop sitting on a desk or table that is too high so that...
Staying Healthy Tips
The Purification Process: Healing for Modern Times
Elson Haas MD
This is an article about thinking simply, in a new way, and using commonsense in your choices about your health. A choice I often recommend is cleaning up...
Modern Day Stress: No Recovery
The traditional definition simply geared towards a physical event or a mental state requiring the body to respond just doesn't cut it anymore in a society...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
Vegan Global Fusion
The Noble (and Humble) Soybean Burrito
Soybean burritos became a "national dish" in the early days of The Farm community in Tennessee, and continue to be a favorite for many. They are always on the “vegan experience” menu for the groups of ...
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