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 Featured Story
 
What Your Glasses Reveal About You: (Part 2)
 
Martin Sussman
 
This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There...  more 
 
 Living Well
 
Step One of Intuitive Healing: Notice Your Beliefs
 
Judith Orloff MD
 
Beliefs are powerful. Beliefs can set a tone for certain realities to occur. Our bodies are very intelligent. They need to get their rest. They need to...  more 
 
 Staying Healthy Tips
 
10 Tips for Healthy Travels
 
Elson Haas MD
 
Hydration is the key to healthier travel! Drink water. It sounds simple, yet is often overlooked. Plane trips are dehydrating, and water keeps you healthy by...  more 
 
STEVIA!
What is Stevia? and why is it creating such a buzz?
Stevia Leaf Stevia is a South American herb used as a natural sweetener for centuries. The leaves of the Stevia rebaudiana plant have a refreshing taste and has
  • ZERO Calories
  • ZERO Carbs
  • ZERO Glycemic Index
.. it is also 25-30 times sweeter than sugar, and far more healthy!
 
The Nut Gourmet
Almond Paradise Baked Apples
Deliciously homespun, this enhanced version of baked apples is no trouble to prepare and creates its own rich fruity sauce. Included in the filling is rose water for its delightful infusion of flavor;...  more
 

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