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FREE HEALTH
NEWSLETTER
 
 
Antioxidants Quiz
Which of the following is an antioxidant?
 
 
featured
STORY
 
What Your Glasses Reveal About You: (Part 2)
 
Martin Sussman
 
This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There...  more 
 
 
Natural Solutions
 
Iodine Deficiency — An Old Epidemic is Back
 
Jacob Teitelbaum MD
 
For those with CFS/FMS, unexplained fatigue, or breast symptoms, it is reasonable to take an iodine supplement (Iodoral) 1 a day for 1 bottle (90 days)....  more 
Living Well
 
Work Well
 
John Travis MD, MPH
 
This poet’s words come from an earlier time when people’s work more directly supported their survival—they grew their own food and built their own homes...  more 
 
 
Staying Healthy Tips
 
10 Tips on Losing Weight – Now!
 
Elson Haas MD
 
Eat a balanced diet of wholesome foods, focusing on high-nutrient and low-calorie foods--vegetables and whole grains, legumes, and some fresh fruits. Avoid...  more 
Healthy Woman
 
Breast Health Tip #9: Anti-Inflammatories
 
Christine Horner MD, FACS
 
Taking an anti-inflammatory can lower your risk of breast cancer by as much as 50%. Research shows herbal anti-inflammatories works just as well as aspirin....  more 
 
EMPLOYEE WELLNESS
Get the whole-person wellbeing advantage to reduce costs and improve engagement.

Register for our next free webinar.. HERE
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
The Nut Gourmet
Tangerina Macadamia Dressing
Winter through springtime, when tangerines are in season and at their sweetest and juiciest, is the ideal time to prepare this salad dressing. When available, honey tangerines are a good choice for their...  more
 

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