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FREE HEALTH
NEWSLETTER
 
 
Stevia - FDA Poll
Should stevia be approved as a sweetener by the FDA?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Homeopathic Medicines for Involuntary Urination
 
Dana Ullman, MPH
 
Involuntary urination is ironically a problem experienced at both ends of a person's life, both during infancy and aging. Older adults have difficulty...  more 
Living Well
 
Healthy Computing: Regenerate While Waiting
 
Erik Peper PhD
 
When working at the computer, we often wait with bated breath and poised fingers in anticipation of the next move, such as when reading emails...  more 
 
 
Staying Healthy Tips
 
10 Tips for Eating Healthy at Work & School
 
Elson Haas MD
 
Take a few minutes to identify the habits you wish to change. Do you pack a wholesome lunch, only to be distracted by fast or junk food places around your...  more 
Healthy Woman
 
How Calcium and Magnesium Can Slow Down Aging
 
Nan Fuchs PhD
 
If you're like most women and take 1,500 mg of calcium and half as much magnesium, you’ve got it all backwards. You’re getting too much calcium and not...  more 
 
EMPLOYEE WELLNESS
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Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Vegan Global Fusion
Loving Brussels Sprouts; Encouraging Young Children to Eat Vegetables
My almost four year old vegetarian grandson Mason loves to come over and help cook just about anything. Involving children with hands on in the process of cooking makes a big difference in what they might...  more
 

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