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Vitamin D Poll
Are you currently taking a Vitamin D supplement?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Shampoos and Lotions for Kids (and Adults)
 
Randall Neustaedter OMD
 
The skin absorbs chemicals very efficiently. Skin patches are an excellent way to administer drugs because they will then bypass the digestive system,...  more 
Living Well
 
Be Here Now
 
John Travis MD, MPH
 
The philosophy of taking one day at a time is a healthy one. When you live in either the past or the future, you miss what is going on right in front of...  more 
 
 
Staying Healthy Tips
 
10 Tips to Enlightened Eating
 
Elson Haas MD
 
Spring is a time to renew your relationship with all life, and to plan how you can grow even a little bit of your own food. A garden--whether it's a window...  more 
Healthy Woman
 
Powerful, Yet Simple Technique Increases Your Healing Ability
 
Nan Fuchs PhD
 
It can boost your immune system, reduce pain from headaches, fibromyalgia, and surgery, and lower anxiety before a surgical procedure. Nurses have been using...  more 
 
EMPLOYEE WELLNESS
Get the whole-person wellbeing advantage to reduce costs and improve engagement.

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Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Vegan Global Fusion
Loving Brussels Sprouts; Encouraging Young Children to Eat Vegetables
My almost four year old vegetarian grandson Mason loves to come over and help cook just about anything. Involving children with hands on in the process of cooking makes a big difference in what they might...  more
 

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