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STORY
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
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Natural Solutions
Treating Diabetes Naturally
Jacob Teitelbaum MD
Diabetes is when the level of sugar in your blood is too high. Your body makes insulin to carry sugar from the blood into your cells where it can be...
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Living Well
Create a Bigger Picture of Health
John Travis MD, MPH
Health is a function of participation. Here participation refers to is participation in relationships and participation in work that serves a vision or a...
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Staying Healthy Tips
10 Tips for Staying Healthy in Spring
Elson Haas MD
This is the season of re-birth. Take a deep look at where you are and feel what you no longer need in your life, what no longer serves who you want to be....
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Healthy Woman
Elements of a Strong Foundation - Part 1
Holly Lucille
When caring for people, no matter where they are in their process of life and of health, teaching about the foundations of health is a sure step towards...
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Vegan Global Fusion
Miso - A Live Food for Every Day
Traditional unpasteurized miso is a live, fermented food that can enhance both daily fare and special occasion dishes. Along with being a tasty treat, it contains beneficial bacteria to aid digestion and...
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