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FREE HEALTH
NEWSLETTER
 
 
Stevia Poll
Have you ever used Stevia as a sweetener?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
First Aid with Homeopathic Medicines
 
Dana Ullman, MPH
 
In "First Aid with Homeopathic Medicines”" Dana Ullman, M.P.H. shows how homeopathic remedies for first aid and sports injuries are very easy to...  more 
Living Well
 
Healthy Computing: Shoulder and Arm Stretch
 
Erik Peper PhD
 
This is another in our ongoing reminders to perform large movement exercises when working at the computer. You know the reason why you're a dynamic...  more 
 
 
Staying Healthy Tips
 
10 Tips for The False Fat Diet: How to Minimize Food Reactions
 
Elson Haas MD
 
False Fat refers to the bloating and swelling that can result from eating "reactive" foods, and this makes people look and feel fatter than they actually...  more 
Healthy Woman
 
Breast Health Tip #15: Cruciferous Vegetables
 
Christine Horner MD, FACS
 
Eat cruciferous vegetables every day. Inside every plant is a natural anti-cancer pharmacy. The natural "chemotherapy" found in plants is safe, side-effect...  more 
 
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Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Chef Teton's Essential Cuisine - 'Making Every Bite Count'
Cultured Foods
Have you ever noticed that sometimes after you've finished a meal, you don't feel satisfied? Something was missing, but you can't put your finger on what it may be. Cultured foods can fill that missing gap...  more
 

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