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Which of the following health conditions is not directly benefited by breathing exercises?
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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Preschoolers Use of Cigarettes and Alcohol
Randall Neustaedter OMD
A fascinating study published in the
Archives of Pediatrics and Adolescent Medicine
in September 2005 draws some remarkable conclusions about the...
The Role of Nutrition in Maintaining Good Eyesight (Part 1)
The visual system — the eyes, muscles, nerves and vision centers of the brain — is one of the most complex and highly demanding systems of the body. More...
Staying Healthy Tips
10 Tips on Improving Your Health Right NOW
Elson Haas MD
Assess your health, your strengths, as well as your problems and bad habits, and look for (ask yourself and take time to listen) the causes or basis of each...
Beyond Arthritis Pills Other Therapies That Work
Nan Fuchs PhD
I've talked with you in the past about using supplements like glucosamine sulfate and chondroitin sulfate for the pain of osteoarthritis instead of taking...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
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What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
There's a Yogi in the Kitchen!
Flourishing Flora...The yogi's way to a healthy colon
Many ancient cultures recognized that all disease begins in the colon and they developed different ways to keep the colon healthy. The August "There's a Yogi in the Kitchen" column offers "Flourishing...
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