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STORY
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
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Sleep
Natural Solutions
Restless Leg Syndrome And Periodic Leg Movement Disorder
Jacob Teitelbaum MD
People with restless leg syndrome (RLS) have the sensation that they need to continually move their legs while sleeping. Occasionally, RLS also occurs...
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Living Well
Intuition In Children
Judith Orloff MD
I'm a psychiatrist who specializes in intuition in Los Angeles. What I do isn't my job. It''s my life's passion. With patients and in workshops,...
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Staying Healthy Tips
10 Tips for Good Digestion
Elson Haas MD
Eat in a relaxed way in a pleasant setting, and take your time. Chew your food until it is liquid. If you are under emotional pressure or in a hurry, take...
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Healthy Woman
Breast Health Tip #18: Soy
Christine Horner MD, FACS
Eat one serving of whole soy foods each day to lower your risk of breast cancer by 30-50%. Soy is a superstar in your arsenal against breast cancer, and has...
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Fabulous Functional Foods
Coconut Milk-Watermelon Shake
Danish chef Oscar Umahro Cadogan has created this watermelon shake that makes a tasty and nutritious alternative to a regular milkshake on a hot summer day. Watermelon is considered very "cooling" in...
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The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.