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more titles by
John W Travis
What Your Glasses Reveal About You: (Part 2)
This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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What Doctors Don’t Tell You About Breast Cancer:
What Doctors Don't Tell You
The frightening statistics on breast cancer deaths have been used by doctors to press women into being tested as early as possible. Breast cancer...
Find Your Center - Learn to Meditate
John Travis MD, MPH
Living on planet earth in the twenty-first century is hard on the soul as well as on the body. The stresses that bombard you from all directions, in...
Staying Healthy Tips
10 Tips on Staying Healthy with Autumn
Elson Haas MD
Open up to the harvest of your year and be willing to work hard and discipline yourself as you head into a new season. If you're a student (we are all...
Modern Day Stress: No Recovery
The traditional definition simply geared towards a physical event or a mental state requiring the body to respond just doesn't cut it anymore in a society...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
Chef Teton's Essential Cuisine - 'Making Every Bite Count'
Feeding Our Children Consciously
After years of dietary advice from a range of different sources, American's know that food from the Earth, and not the factory, is what their families need to build a strong foundation. But still the food...
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What Doctor's Don't Tell You
Discount Lab Tests
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