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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Homeopathic Pediatrics - Safer, Saner Medicines for Our Children
Dana Ullman, MPH
It is certainly understandable that parents want to do something to allay their infants' pain when teething. In “ Homeopathic Pediatrics - Safer, Saner...
Healthy Computing: Armrests
Erik Peper PhD
Healthy Computing: Armrests ;Is your chair like an airplane seat, ergonomically desig
Staying Healthy Tips
10 Tips for Staying Healthy in Summer
Elson Haas MD
Some great tips for staying healthy during the summer season include staying cool and hydrated. Drink water, at least two to four cups (16-32 ounces) upon...
Use Psyllium – Instead of Metamucil
Nan Fuchs PhD
If you don’t get enough roughage in your diet, or if you’re constipated or have irritable bowel syndrome (IBS), you may be taking a bulking agent like...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
Chef Teton's Essential Cuisine - 'Making Every Bite Count'
Let's Get Tropical with Coconut Oil!
One of the areas where we can shift our tastes slightly and make a significant impact on our health is by steering away from the traditional ground crops providing us with corn, soy, safflower and...
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