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Vitamin D Poll
Are you currently taking a Vitamin D supplement?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Beat Sugar Addiction NOW!
 
Jacob Teitelbaum MD
 
The average American has 140 to 150 pounds of sugar per person of sugar added to their diets each year. Another 18 percent of our calories come from...  more 
Living Well
 
Healthy Computing: Life After Five
 
Erik Peper PhD
 
Healthy Computing: Life After Five ;"I have more energy" and "I feel a little less tired by   more 
 
 
Staying Healthy Tips
 
10 Tips for Spring Cleaning
 
Elson Haas MD
 
In spite of the worldly and personal challenges we all face at this time, we can be nourished and healed by Nature. These 10 Tips for Spring Cleaning offer...  more 
Healthy Woman
 
Breast Health Tip #15: Cruciferous Vegetables
 
Christine Horner MD, FACS
 
Eat cruciferous vegetables every day. Inside every plant is a natural anti-cancer pharmacy. The natural "chemotherapy" found in plants is safe, side-effect...  more 
 
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Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Fabulous Functional Foods
Hazelnut Bread
Imagine a bread every bit as substantial and savory as wholegrain bread, but containing no grains. Danish chef Oscar Umahro Cadogan brings us this recipe for “Hazelnut Bread” which is suitable for people...  more
 

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