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STORY
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
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Natural Solutions
Diabetes: Epidemic by Prescription
What Doctors Don't Tell You
Dr Lisa Landymore-Lim, a British chemist specializing in immunology and biomedical chemistry, became curious about the explosion of childhood illnesses...
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Living Well
Healthy Computing: Eye-Neck Relaxation
Erik Peper PhD
id you know that when you sit still and look around with only your eyes that you are moving muscles in the back of your neck? Your eyes guide your...
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Staying Healthy Tips
10 Tips for Staying Healthy in Summer
Elson Haas MD
Some great tips for staying healthy during the summer season include staying cool and hydrated. Drink water, at least two to four cups (16-32 ounces) upon...
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Healthy Woman
This Caffeinated Beverage Reduces Anxiety and Lowers Blood Pressure
Nan Fuchs PhD
When my mother was in her early 90s, she was so tired some mornings that she could hardly move. She had eliminated caffeine years before, so she avoided...
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There's a Yogi in the Kitchen!
Flavorful Vegetarian Yogic Cooking
Here are some foods and spices that are known in yogic teachings to be excellent for strengthening the immune system, improving digestion, and for working to detox the liver. These include: onions, garlic,...
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The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.