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FREE HEALTH
NEWSLETTER
 
 
Stevia Poll
Have you ever used Stevia as a sweetener?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Enzymes and Digestive Health
 
Jacob Teitelbaum MD
 
Unfortunately, medical school does not prepare physicians with much information on proper nutrition or digestive health. Yet, how can your body stay...  more 
Living Well
 
Healthy Computing: Transpose to the Future
 
Erik Peper PhD
 
Feeling stuck and frustrated? Does it seem that the problem is unsolvable and will never end? The more we feel frustrated, defeated or upset, the more...  more 
 
 
Staying Healthy Tips
 
10 Tips for Healthy Travels
 
Elson Haas MD
 
Hydration is the key to healthier travel! Drink water. It sounds simple, yet is often overlooked. Plane trips are dehydrating, and water keeps you healthy by...  more 
Healthy Woman
 
Natural Solutions To Your Hot Flashes
 
Nan Fuchs PhD
 
About 80 percent of menopausal women in this country have hot flashes, some for as long as 15 years! And these hot flashes and flushes can last for a few...  more 
 
EMPLOYEE WELLNESS
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Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
The Nut Gourmet
Macadamia Nuts on Trial
Macadamia nuts are frequently treated as outcasts, shunned because they’re charged with being TOO HIGH IN FAT. Even the FDA refused to include them on the list of nuts they considered acceptable for health...  more
 

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