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NEWSLETTER
 
 
 
Vitamin D Poll
Are you currently taking a Vitamin D supplement?
 
featured
STORY
 
Breathe for Life
 
John Travis M.D., M.P.H.
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Allergies and Asthma in Children
 
Randall Neustaedter O.M.D.
 
Allergic conditions can begin at any age. Infants can develop eczema soon after birth. Babies can also suffer from asthmatic reactions to viruses, with...  more 
Living Well
 
Positive Energy: The Nineth Prescription
 
Judith Orloff MD
 
I learned to honor my energy needs the hard way. As a psychiatrist who specializes in intuition I knew how important it was to listen to my body. Yet...  more 
 
 
Staying Healthy Tips
 
10 Tips on Vacations and Your Health
 
Elson Haas M.D.
 
Even the most spontaneous getaway needs some basic planning and preparation. If you are visiting a new place, or even one not so new, a good travel guide...  more 
Healthy Woman
 
Potassium for Energy and Anti-Aging: The Forgotten Nutrient
 
Nan Fuchs Ph.D.
 
I frequently see patients who have more than one complaint. Invariably, there’s a common thread that runs through all or most of their symptoms. It’s not...  more 
 
Start your Wellness Journey
Assessing yourself as a whole person is a gateway to enhanced wellbeing.

Discover new possiblities for a higher level of wellness... more
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Fabulous Functional Foods
Aromatic Carrots and Beets
Chef Oscar Umahro Cadogan of Denmark offers us another Fabulous Functional Foods recipe. "Aromatic Carrots and Beets" is a whole new approach to vegetables. The spicy oil enhances the natural sweetness...  more
 

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