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FREE HEALTH
NEWSLETTER
 
 
Antioxidants Quiz
Which of the following is an antioxidant?
 
 
featured
STORY
 
What Your Glasses Reveal About You: (Part 2)
 
Martin Sussman
 
This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There...  more 
 
 
Natural Solutions
 
The AMA's $70-Million Taxation without Representation: Is it Time for a 'CPT Party' Revolt?
 
What Doctors Don't Tell You
 
Integrative nursing leader Mary Jo Kreitzer, RN, PhD called my attention to a peculiar characteristic of US health care. The guild for MDs owns the means...  more 
Living Well
 
Energize Your Communication — Become a Genuine Listener
 
John Travis MD, MPH
 
Since most of us spend more than half of our time in communication as a listener, we should be experts at it by now. If you are, though, you are the rare...  more 
 
 
Staying Healthy Tips
 
10 Tips for Preventing & Treating Mild or Moderate Depression
 
Elson Haas MD
 
Keep a positive attitude toward life. Challenges are opportunities to improve your life. Learn to turn negatives into positives. Look up (not down) at life,...  more 
Healthy Woman
 
Breast Health Tip #21: Avoid Sugar
 
Christine Horner MD, FACS
 
Avoid sugar and refined carbohydrates. These foods cause a surge in insulin and women with the highest insulin levels have a 283% higher incidence of breast...  more 
 
EMPLOYEE WELLNESS
Get the whole-person wellbeing advantage to reduce costs and improve engagement.

Register for our next free webinar.. HERE
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Fabulous Functional Foods
Preserved Lemon Rind or Everything From Lemons
Often people only use the juice and the outermost layer of the rind from lemons. With "Preserved Lemon Rind or Everything From Lemons" Danish chef Oscar Umahro Cadogan gives us a way to use almost the...  more
 

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