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FREE HEALTH
NEWSLETTER
 
 
Stevia Poll
Have you ever used Stevia as a sweetener?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Mumps
 
Dana Ullman, MPH
 
Homeopathic medicines are often effective in treating the average case of mumps, and help reduce the chances of complications. In "Mumps" Dana Ullman,...  more 
Living Well
 
Energize Your Communication — Become a Genuine Listener
 
John Travis MD, MPH
 
Since most of us spend more than half of our time in communication as a listener, we should be experts at it by now. If you are, though, you are the rare...  more 
 
 
Staying Healthy Tips
 
10 Tips on Staying Healthy with Autumn
 
Elson Haas MD
 
Open up to the harvest of your year and be willing to work hard and discipline yourself as you head into a new season. If you're a student (we are all...  more 
Healthy Woman
 
Beyond Glucosamine Sulfate – Relief From Arthritis Pain
 
Nan Fuchs PhD
 
Pain is your body’s way of getting your attention. It is a loud voice shouting that you have an inflammation that needs to be addressed. By now, you know...  more 
 
EMPLOYEE WELLNESS
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Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Fabulous Functional Foods
Garlic Oil
Garlic oil is a handy thing to have in the refrigerator. It saves you the time it takes to clean and chop garlic. Danish chef Oscar Umahro Cadogan tells us how to create "Garlic Oil" to use for frying,...  more
 

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