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What Your Glasses Reveal About You: (Part 2)
Martin Sussman
This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There...
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Natural Solutions
ANTACIDS: They increase your chances of pneumonia
What Doctors Don't Tell You
Many of us have taken an antacid or some other mild over-the-counter remedy for a minor gastric problem - but we increase our chances of catching...
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Living Well
Healthy Computing: Relief and Pamper Time
Erik Peper PhD
Ok, so youve figured out that we really want you to take breaks. We suggested you stretch at your desk then, we suggested that you move at your desk....
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Staying Healthy Tips
10 Tips on Staying Healthy with Water
Elson Haas MD
Proper hydration with water is essential. Most of us need at least six to eight 8-ounce glasses of good, clean drinking water daily. Coffee, alcohol, and...
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Healthy Woman
Breast Health Tip #7: Vitamin E
Christine Horner MD, FACS
Consume foods high in vitamin E. Research shows women who regularly eat foods rich in vitamin E have a lower risk of breast cancer. These foods include...
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Fabulous Functional Foods
Coconut Milk-Watermelon Shake
Danish chef Oscar Umahro Cadogan has created this watermelon shake that makes a tasty and nutritious alternative to a regular milkshake on a hot summer day. Watermelon is considered very "cooling" in...
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