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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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The Limitations and Risks of Homeopathic Medicine
Dana Ullman, MPH
Homeopathic medicines are indeed powerful tools but they are not effective in treating all diseased states, according to nationally-recognized...
Self Applied Massage of the Feet
Roger Jahnke OMD
Every original culture on the planet earth has a system of "hands on" healing. In western cultures this is generally called massage. As the movement...
Staying Healthy Tips
10 Tips for Healthy Travels
Elson Haas MD
Hydration is the key to healthier travel! Drink water. It sounds simple, yet is often overlooked. Plane trips are dehydrating, and water keeps you healthy by...
How Calcium and Magnesium Can Slow Down Aging
Nan Fuchs PhD
If you're like most women and take 1,500 mg of calcium and half as much magnesium, you’ve got it all backwards. You’re getting too much calcium and not...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
The Nut Gourmet
Nutty Chocolate Frozen Bananas
How do you send chocoholics into ecstasy? Give 'em chocolate, of course. And a frozen banana is the perfect vehicle for the chocolate. For an after-dinner course that's eating fun for everyone, make this a...
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What Doctor's Don't Tell You
Discount Lab Tests
Global Health Calendar
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