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FREE HEALTH
NEWSLETTER
 
 
Stevia Poll
Have you ever used Stevia as a sweetener?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Laser Eye Surgery: A Shortsighted Solution
 
What Doctors Don't Tell You
 
Laser eye surgery was supposed to be the great savior for all glasses-wearers, and was science’s answer to most of the common sight problems. But,...  more 
Living Well
 
Healthy Computing: Shoulder Rolls
 
Erik Peper PhD
 
Sitting immobilized for extended time periods often deactivates our back muscles even if we have good ergonomic chairs. Reduce discomfort when you do...  more 
 
 
Staying Healthy Tips
 
10 Tips on The Purification Process
 
Elson Haas MD
 
Know you can always embark on a healing journey. Start simply with an honest evaluation of your life and habits. How do you think each activity (or lack of...  more 
Healthy Woman
 
Beyond Glucosamine Sulfate – Relief From Arthritis Pain
 
Nan Fuchs PhD
 
Pain is your body’s way of getting your attention. It is a loud voice shouting that you have an inflammation that needs to be addressed. By now, you know...  more 
 
EMPLOYEE WELLNESS
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Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
The Nut Gourmet
Artichoke Party Dip
Impress your party guests with a succulent, flavorful hot dip that combines artichoke hearts, creamy tofu sauce, and crunchy pistachios. Prepare a platter of raw vegetables, serve a basket of assorted...  more
 

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