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FREE HEALTH
NEWSLETTER
 
 
America's Worst Enemy Quiz
What is the leading cause of death in the United States?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Pediatric Eczema
 
Randall Neustaedter OMD
 
Eczema, like its sister asthma, has become an increasingly common problem of today’s children. The obvious cause for the increasing incidence of both...  more 
Living Well
 
Positive Energy: The Third Prescription
 
Judith Orloff MD
 
As a psychiatrist and intuitive, I know that there is more to overeating and obesity that meets the eye. One big reason that many diets fail is that...  more 
 
 
Staying Healthy Tips
 
The Purification Process: Healing for Modern Times
 
Elson Haas MD
 
This is an article about thinking simply, in a new way, and using commonsense in your choices about your health. A choice I often recommend is cleaning up...  more 
Healthy Woman
 
More Ways to Eliminate Insomnia
 
Nan Fuchs PhD
 
There are number of lifestyle changes that can help end your sleepless nights including taking relaxing herbs and minerals. But there's more you can do. You...  more 
 
EMPLOYEE WELLNESS
Get the whole-person wellbeing advantage to reduce costs and improve engagement.

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Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Fabulous Functional Foods
Sweet Potato Mash with Lemon and Baked Garlic
Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark is in love with sweet potatoes. They're full of carotenoids and other goodies for your health, and please the palate as well as satisfy your...  more
 

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