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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Homeopathy Proven Successful for ADHD
Randall Neustaedter OMD
The number of children put on drugs for attention problems is staggering, and school authorities pressure parents to use dangerous stimulant medications...
Healthy Computing: Use a Headset
Erik Peper PhD
Do you tuck the phone when you multi-task, such as searching the computer for information to answer a question? This habit of raising one shoulder and...
Staying Healthy Tips
10 Tips for Staying Healthy in Spring
Elson Haas MD
This is the season of re-birth. Take a deep look at where you are and feel what you no longer need in your life, what no longer serves who you want to be....
Breast Health Tip #19: Flaxseeds
Christine Horner MD, FACS
When it comes to breast health, flaxseeds are one of the most protective foods you can eat. Just 3 tablespoons of ground flaxseeds a day provides an...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
Fabulous Functional Foods
Fabulous Functional Foods recipes from Chef Oscar Umahro Cadogan of Denmark brings you "Tomato Cream" to use as a base for soups, dressing, sauces, or as a spread. The taste is something entirely different...
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