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FREE HEALTH
NEWSLETTER
 
 
Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Wireless Technology: Something in the Air
 
What Doctors Don't Tell You
 
Suddenly, the whole world seems to be going wireless. It started with mobile phones, then landline phones went wireless, and now broadband, laptops and...  more 
Living Well
 
The Three Factors that Affect Your Eyesight
 
Martin Sussman
 
One of the major keys to understand about natural vision improvement is that your eyes do not exist in isolation. Rather, they are an integral part of...  more 
 
 
Staying Healthy Tips
 
10 Ways to a Better Diet
 
Elson Haas MD
 
Some of the practices you can include in your daily lifestyle to help improve your diet include some very simple tips that you can easily incorporate in your...  more 
Healthy Woman
 
Breast Health Tip #18: Soy
 
Christine Horner MD, FACS
 
Eat one serving of whole soy foods each day to lower your risk of breast cancer by 30-50%. Soy is a superstar in your arsenal against breast cancer, and has...  more 
 
EMPLOYEE WELLNESS
Get the whole-person wellbeing advantage to reduce costs and improve engagement.

Register for our next free webinar.. HERE
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
The Nut Gourmet
Persimmon Cranberry Relish
Perk up your holiday meal with a dazzling relish that tastes as good it looks. Quick to assemble and easily prepared a day or two ahead, this little meal accompaniment adds that a touch of pleasing...  more
 

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