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Which of the following health conditions is not directly benefited by breathing exercises?
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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
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Are You a Sugar Addict?: The 4 Sugar Addiction Types
Jacob Teitelbaum MD
In the United States, with ~ 18% of the average American diet coming from added sugar, this is becoming the rule rather than the exception. Many people...
Healthy Computing: Keystrokes
Erik Peper PhD
Healthy Computing: Keystrokes ;Do you feel increasing discomfort from mousing as the da
Staying Healthy Tips
10 Tips for The False Fat Diet: How to Minimize Food Reactions
Elson Haas MD
False Fat refers to the bloating and swelling that can result from eating "reactive" foods, and this makes people look and feel fatter than they actually...
Breast Health Tip #16: Herbs
Christine Horner MD, FACS
Many herbs used in Traditional Chinese Medicine, as well as other common spices and herbs including ginseng, licorice root, rosemary, black cohosh, hops, and...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
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What is Stevia?
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Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
Chef Teton's Essential Cuisine - 'Making Every Bite Count'
Have you ever noticed that sometimes after you've finished a meal, you don't feel satisfied? Something was missing, but you can't put your finger on what it may be. Cultured foods can fill that missing gap...
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What Doctor's Don't Tell You
Discount Lab Tests
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