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FREE HEALTH
NEWSLETTER
 
 
Antioxidants Quiz
Which of the following is an antioxidant?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Does Breastfeeding Prevent Bed-Wetting?
 
Randall Neustaedter OMD
 
Researchers may have discovered yet another benefit of breastfeeding for children. The association between breastfeeding and bed-wetting was...  more 
Living Well
 
Step One of Intuitive Healing: Notice Your Beliefs
 
Judith Orloff MD
 
Beliefs are powerful. Beliefs can set a tone for certain realities to occur. Our bodies are very intelligent. They need to get their rest. They need to...  more 
 
 
Staying Healthy Tips
 
10 Tips for Staying Healthy in Spring
 
Elson Haas MD
 
This is the season of re-birth. Take a deep look at where you are and feel what you no longer need in your life, what no longer serves who you want to be....  more 
Healthy Woman
 
Mushrooms: The Key to a Healthy Immune System
 
Nan Fuchs PhD
 
It becomes more difficult than ever to stay healthy during flu season, and to effectively fight infections throughout the year. Eating a healthy diet and...  more 
 
EMPLOYEE WELLNESS
Get the whole-person wellbeing advantage to reduce costs and improve engagement.

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Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Fabulous Functional Foods
Rose Petal Pears with Maple-Lemon Sauce
Danish chef Oscar Umahro Cadogan brings is a fabulous recipe for "Rose Hip Pears with Maple-Lemon Sauce." This tasty, nutritious sauce transforms pears or apples into a delicious dessert.  more
 

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