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Stevia - FDA Poll
Should stevia be approved as a sweetener by the FDA?
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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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What Doctors Don’t Tell You About Breast Cancer:
What Doctors Don't Tell You
The frightening statistics on breast cancer deaths have been used by doctors to press women into being tested as early as possible. Breast cancer...
Give Your Laptop a Raise
Erik Peper PhD
Optimize laptop ergonomic factors by observing how you are adapting to your laptop. Is your laptop sitting on a desk or table that is too high so that...
Staying Healthy Tips
10 Tips to Enlightened Eating
Elson Haas MD
Spring is a time to renew your relationship with all life, and to plan how you can grow even a little bit of your own food. A garden--whether it's a window...
Breast Health Tip #21: Avoid Sugar
Christine Horner MD, FACS
Avoid sugar and refined carbohydrates. These foods cause a surge in insulin and women with the highest insulin levels have a 283% higher incidence of breast...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
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What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
There's a Yogi in the Kitchen!
Lessons in Curry
To most Westerners, curry or "curried" refers to anything that is made with curry powder. The May "There's a Yogi in the Kitchen" column "Lessons in Curry" teaches us that curry is actually a special dish,...
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What Doctor's Don't Tell You
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