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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Does Breastfeeding Prevent Bed-Wetting?
Randall Neustaedter OMD
Researchers may have discovered yet another benefit of breastfeeding for children. The association between breastfeeding and bed-wetting was...
Step One of Intuitive Healing: Notice Your Beliefs
Judith Orloff MD
Beliefs are powerful. Beliefs can set a tone for certain realities to occur. Our bodies are very intelligent. They need to get their rest. They need to...
Staying Healthy Tips
10 Tips for Staying Healthy in Spring
Elson Haas MD
This is the season of re-birth. Take a deep look at where you are and feel what you no longer need in your life, what no longer serves who you want to be....
Mushrooms: The Key to a Healthy Immune System
Nan Fuchs PhD
It becomes more difficult than ever to stay healthy during flu season, and to effectively fight infections throughout the year. Eating a healthy diet and...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
Fabulous Functional Foods
Rose Petal Pears with Maple-Lemon Sauce
Danish chef Oscar Umahro Cadogan brings is a fabulous recipe for "Rose Hip Pears with Maple-Lemon Sauce." This tasty, nutritious sauce transforms pears or apples into a delicious dessert.
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