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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Vaccinated Children Have More ADHD, Autism, and Asthma
Randall Neustaedter OMD
Another study has shown the dramatic association of children's health problems with vaccines. This survey polled parents of vaccinated and unvaccinated...
Healthy Computing: Grounding Stretch
Erik Peper PhD
As we work at the computer we often sit without much movement. The more we sit immobilized the more it feels as if our energy drains out of us...
Staying Healthy Tips
10 Tips for The False Fat Diet: How to Minimize Food Reactions
Elson Haas MD
False Fat refers to the bloating and swelling that can result from eating "reactive" foods, and this makes people look and feel fatter than they actually...
Your Thyroid May Be Hungry For Some Seaweed
Nan Fuchs PhD
One in 10 women in this country have been diagnosed with thyroid problems. Some endocrinologists believe that one in four women have an underactive or...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
Vegan Global Fusion
A World of Whole Grains
The vegan Whole Grain Pancakes recipe that follows combines whole grain flours and flaxseed with soymilk and tofu for a power-packed breakfast. The whole grains can be varied for diversity and any leftover...
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What Doctor's Don't Tell You
Discount Lab Tests
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