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more titles by
John W Travis
What Your Glasses Reveal About You: (Part 2)
This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Dana Ullman, MPH
Do you suffer from throbbing and burning pains in your sinuses? In "Sinusitis" Dana Ullman, M.P.H. describes the various types of symptoms connected...
Loosen Up Your Belt and Everything Else
John Travis MD, MPH
Imagine trying to blow up a balloon that is knotted in the middle, and you'll have some idea of the stress created in your body when tight clothing...
Staying Healthy Tips
10 Tips for The False Fat Diet: How to Minimize Food Reactions
Elson Haas MD
False Fat refers to the bloating and swelling that can result from eating "reactive" foods, and this makes people look and feel fatter than they actually...
Breast Health Tip #1: Supplement Your Diet with Omega-3 Fatty Acids
Christine Horner MD, FACS
Supplement Your Diet with Omega-3 Fatty Acids Eating proper amounts of certain types of fats called "omega-3 fatty acid reduces your risk of breast...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
Vegan Global Fusion
Miso - A Live Food for All Occasions (with Cilantro Miso Pesto Recipe)
Traditional unpasteurized miso is a live food that can enhance both daily fare and special holiday dishes. There are scores of ways to include miso in daily meals and holiday feasts celebrated in my book,...
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