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Rocket Science, the Manhattan Project and a Healthy Nation Partnership
John Weeks, The Integrator
Implementing healthy practices seem straightforward. Solving them seems to be not "rocket science." But then why are we having such difficulties? A...
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Low-down on low-fat milk
What Doctors Don't Tell You
For years, low-fat cow's milk has been enthusiastically promoted as the perfect health drink, providing adults with 'essential' vitamins and minerals,...
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Living Well
Give Your Laptop a Raise
Erik Peper Ph.D.
Optimize laptop ergonomic factors by observing how you are adapting to your laptop. Is your laptop sitting on a desk or table that is too high so that...
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The Purification Process: Healing for Modern Times
Elson Haas M.D.
This is an article about thinking simply, in a new way, and using commonsense in your choices about your health. A choice I often recommend is cleaning up...
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Healthy Woman
This Caffeinated Beverage Reduces Anxiety and Lowers Blood Pressure
Nan Fuchs Ph.D.
When my mother was in her early 90s, she was so tired some mornings that she could hardly move. She had eliminated caffeine years before, so she avoided...
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stronger'': ANH announces merger
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MRSA on the Rise in Hospital Outpatients
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What is Stevia?
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There's a Yogi in the Kitchen!
Something Worth Crying Over!
You have heard the expression, "An apple a day keeps the doctor away." The January "There's a Yogi in the Kitchen" column by Siri-Ved Kaur Khalsa offers a new one to remember: "An onion a day keeps...
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