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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Enzymes and Digestive Health
Jacob Teitelbaum MD
Unfortunately, medical school does not prepare physicians with much information on proper nutrition or digestive health. Yet, how can your body stay...
Healthy Computing: Transpose to the Future
Erik Peper PhD
Feeling stuck and frustrated? Does it seem that the problem is unsolvable and will never end? The more we feel frustrated, defeated or upset, the more...
Staying Healthy Tips
10 Tips for Healthy Travels
Elson Haas MD
Hydration is the key to healthier travel! Drink water. It sounds simple, yet is often overlooked. Plane trips are dehydrating, and water keeps you healthy by...
Natural Solutions To Your Hot Flashes
Nan Fuchs PhD
About 80 percent of menopausal women in this country have hot flashes, some for as long as 15 years! And these hot flashes and flushes can last for a few...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
The Nut Gourmet
Macadamia Nuts on Trial
Macadamia nuts are frequently treated as outcasts, shunned because they’re charged with being TOO HIGH IN FAT. Even the FDA refused to include them on the list of nuts they considered acceptable for health...
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What Doctor's Don't Tell You
Discount Lab Tests
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