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FREE HEALTH
NEWSLETTER
 
 
Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Low-down on low-fat milk
 
What Doctors Don't Tell You
 
For years, low-fat cow's milk has been enthusiastically promoted as the perfect health drink, providing adults with 'essential' vitamins and minerals,...  more 
Living Well
 
Healthy Computing: Vertically Challenged
 
Erik Peper PhD
 
Healthy Computing: Vertically Challenged ;Are you reaching up to a high keyboard? In order to sit   more 
 
 
Staying Healthy Tips
 
10 Tips for Spring Cleaning
 
Elson Haas MD
 
In spite of the worldly and personal challenges we all face at this time, we can be nourished and healed by Nature. These 10 Tips for Spring Cleaning offer...  more 
Healthy Woman
 
Whether You Want to Prevent or Treat Tumors These Powerful Nutrients Boost Your Fight Against Cancer
 
Nan Fuchs PhD
 
While pharmaceutical companies search for the next cancer-fighting drug, scientists in Japan and China may have already found it. They have developed...  more 
 
EMPLOYEE WELLNESS
Get the whole-person wellbeing advantage to reduce costs and improve engagement.

Register for our next free webinar.. HERE
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Fabulous Functional Foods
Baked Onions with Lentil-Zucchini-Mash
Onions undergo an almost magical transformation when baked or sauteed for a long time at low heat. They become sweet, creamy, soft, and loose their dominating, strong taste. The recipe "Baked Onions...  more
 

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