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FREE HEALTH
NEWSLETTER
 
 
Vitamin D Poll
Are you currently taking a Vitamin D supplement?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
TB Blood Test, Forget TB Skin Tests
 
Randall Neustaedter OMD
 
Ninety percent of people exposed to TB will not contract the disease. The skin test fails to detect half of people with latent TB, and false-negatives...  more 
Living Well
 
Positive Energy: The Fourth Prescription
 
Judith Orloff MD
 
Fear is the biggest energy thief there is. A master seducer, it shamelessly robs of us of everything good and powerful, preys on our vulnerabilities....  more 
 
 
Staying Healthy Tips
 
10 Tips for Emotional Well-Being & Heart Health
 
Elson Haas MD
 
Practice self-respect and self-love; they reinforce each other. With these feelings, you will treat yourself and others with the highest regard. Find friends...  more 
Healthy Woman
 
Are Your Allergies Getting Worse Each Year? Here's Why
 
Nan Fuchs PhD
 
Aging begins when our body starts to break down which can happen at any age. If you've been a junk-food junkie, you may have a deteriorating digestive system...  more 
 
EMPLOYEE WELLNESS
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Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Fabulous Functional Foods
Avocado-Apple Yogurt with Flaxseed
Danish chef Oscar Umahro Cadogan brings us a recipe for "Avocado-Apple Yogurt With Flaxseed," an excellent dairy-free fruit yogurt using only apples, avocados, extra virgin olive oil and unfiltered cider...  more
 

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