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Featured Story

What Your Glasses Reveal About You: (Part 2)

Martin Sussman

This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There... more

Living Well

The Connection Between Your Eyesight and Your Inner Focus

Martin Sussman

To fully understand how vision works from a holistic perspective, let's compare it to the process of producing a finished photograph. Even after you've... more

Staying Healthy Tips

10 Tips for Staying Healthy in Summer

Elson Haas MD

Some great tips for staying healthy during the summer season include staying cool and hydrated. Drink water, at least two to four cups (16-32 ounces) upon... more

STEVIA!

What is Stevia? and why is it creating such a buzz?

Stevia is a South American herb used as a natural sweetener for centuries. The leaves of the Stevia rebaudiana plant have a refreshing taste and has

ZERO Calories
ZERO Carbs
ZERO Glycemic Index

.. it is also 25-30 times sweeter than sugar, and far more healthy!

Find out more

Fabulous Functional Foods

How To Drink Green Tea for Beginners

What Japanese and Chinese people have known for centuries - that green tea is not only a delicacy, when brewed correctly, but also an easy way to augment one's health and well-being - is now being verified... more

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