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FREE HEALTH
NEWSLETTER
 
 
Stevia Poll
Have you ever used Stevia as a sweetener?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
WDDTY Special Report: Sickeningly Sweet
 
What Doctors Don't Tell You
 
High-fructose corn syrup (HFCS) is a sweetener that has revolutionized the processed food and drink industry - but a new study has found that it may be a...  more 
Living Well
 
Healthy Computing: Use a Headset
 
Erik Peper PhD
 
Do you tuck the phone when you multi-task, such as searching the computer for information to answer a question? This habit of raising one shoulder and...  more 
 
 
Staying Healthy Tips
 
The Purification Process: Healing for Modern Times
 
Elson Haas MD
 
This is an article about thinking simply, in a new way, and using commonsense in your choices about your health. A choice I often recommend is cleaning up...  more 
Healthy Woman
 
Modern Day Stress: No Recovery
 
Holly Lucille
 
The traditional definition simply geared towards a physical event or a mental state requiring the body to respond just doesn't cut it anymore in a society...  more 
 
EMPLOYEE WELLNESS
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Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
The Nut Gourmet
Sugar Plum Spiced Nuts
An ideal gift for special friends at holiday time or simply an extra-special treat to serve on a dessert table, these nutty delights can be made well in advance of the holiday rush. They’re good keepers if...  more
 

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