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Vitamin D Poll
Are you currently taking a Vitamin D supplement?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Homeopathic Medicines for Indigestion, Gas, and Heartburn: Natural Remedies You Can Stomach
 
Dana Ullman, MPH
 
It is sometimes difficult, literally and figuratively, to stomach gas, heartburn, and indigestion pains. Although we may want to curse at our digestive...  more 
Living Well
 
Progressive Relaxation, Option I:
 
Roger Jahnke OMD
 
The experts are constantly practicing toward successful quieting of the mind and body. This particular technique assures a genuine state of relaxation...  more 
 
 
Staying Healthy Tips
 
10 Tips for Preventing Cancer
 
Elson Haas MD
 
Cancer is one of the greatest fears of modern societies. It squelches life too early in many cases and is often a difficult demise in later years. Many...  more 
Healthy Woman
 
Mushrooms: The Key to a Healthy Immune System
 
Nan Fuchs PhD
 
It becomes more difficult than ever to stay healthy during flu season, and to effectively fight infections throughout the year. Eating a healthy diet and...  more 
 
EMPLOYEE WELLNESS
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Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
The Nut Gourmet
Buddy Up with Nuts
Nuts - you’ve just gotta love ’em. They’re the friendly food that brings you many more benefits than you expected. Be a good buddy to nuts, invite them to breakfast, lunch, or dinner and discover the...  more
 

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