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Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
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Treating Anxiety and Depression
Randall Neustaedter OMD
These two symptoms, that tend to go hand in hand, may occur as mild and bothersome moodiness or devastating dysfunction that brings life to a standstill....
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Living Well
Healthy Computing: RIS
Erik Peper PhD
Healthy Computing: RIS ;Repetitive motion is only one of many components that co
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10 Simple Tips for Healthy Relationships
Elson Haas MD
These Simple Tips for Healthy Relationships cover the full range from working on yourself to sharing with others, communicating your feelings clearly, and...
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Healthy Woman
Chinese Herbs
Holly Lucille
Many Chinese herbs are beginning to enter the mainstream of herbal medicine, and these herbs are widely available in health food and supplement stores and...
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Chef Teton's Essential Cuisine - 'Making Every Bite Count'
Feeding Our Children Consciously
After years of dietary advice from a range of different sources, American's know that food from the Earth, and not the factory, is what their families need to build a strong foundation. But still the food...
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