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Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Self Applied Massage of the Hands
Roger Jahnke OMD
The basic technique of self-applied massage for the hands is the same as for the feet. However, the hands are much easier because they are so easy to...
Staying Healthy Tips
10 Tips for Eating Healthy at Work & School
Elson Haas MD
Take a few minutes to identify the habits you wish to change. Do you pack a wholesome lunch, only to be distracted by fast or junk food places around your...
What is Stevia? and why is it creating such a buzz?
Stevia is a South American herb used as a natural sweetener for centuries. The leaves of the Stevia rebaudiana plant have a refreshing taste and has
ZERO Glycemic Index
.. it is also 25-30 times sweeter than sugar, and far more healthy!
Find out more
Vegan Global Fusion
Miso - A Live Food for Every Day
Traditional unpasteurized miso is a live, fermented food that can enhance both daily fare and special occasion dishes. Along with being a tasty treat, it contains beneficial bacteria to aid digestion and...
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The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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