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Vitamin D Poll
Are you currently taking a Vitamin D supplement?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Preschoolers Use of Cigarettes and Alcohol
 
Randall Neustaedter OMD
 
A fascinating study published in the Archives of Pediatrics and Adolescent Medicine in September 2005 draws some remarkable conclusions about the...  more 
Living Well
 
Positive Energy: The Third Prescription
 
Judith Orloff MD
 
As a psychiatrist and intuitive, I know that there is more to overeating and obesity that meets the eye. One big reason that many diets fail is that...  more 
 
 
Staying Healthy Tips
 
The Purification Process: Healing for Modern Times
 
Elson Haas MD
 
This is an article about thinking simply, in a new way, and using commonsense in your choices about your health. A choice I often recommend is cleaning up...  more 
Healthy Woman
 
Beyond Insomnia: Your Favorite Sleep Hormone Is Now Used in Cancer Therapy
 
Nan Fuchs PhD
 
You probably know it as a supplement that can help you sleep or overcome jet lag. Certainly, this hormone has been used safely in small doses for dozens of...  more 
 
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Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
There's a Yogi in the Kitchen!
Ginger, The Wonder Spice
According to Ayurvedic and Chinese herbal lore, ginger strengthens the nervous system, restores sexual energy, strengthens the immune system, helps with bronchial problems, prevents and relieves...  more
 

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