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Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
Natural Solutions
Healthy Natural Sweeteners
Jacob Teitelbaum MD
Good News! The FDA has finally approved Stevia for use as a sugar substitute. After over a decade of economic special interests seeming to block the way...  more 
Living Well
Healthy Computing: See
Erik Peper PhD
Do you strain to look at the screen? Does it compete with the reflections of the lights? Is the light coming through the windows so bright that...  more 
Staying Healthy Tips
10 Tips on Improving Your Health Right NOW
Elson Haas MD
Assess your health, your strengths, as well as your problems and bad habits, and look for (ask yourself and take time to listen) the causes or basis of each...  more 
Healthy Woman
Breast Health Tip #7: Vitamin E
Christine Horner MD, FACS
Consume foods high in vitamin E. Research shows women who regularly eat foods rich in vitamin E have a lower risk of breast cancer. These foods include...  more 
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The Nut Gourmet
Macadamia Nuts on Trial
Macadamia nuts are frequently treated as outcasts, shunned because they’re charged with being TOO HIGH IN FAT. Even the FDA refused to include them on the list of nuts they considered acceptable for health...  more

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