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Breathe for Life
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John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
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Mumps
Dana Ullman, MPH
Homeopathic medicines are often effective in treating the average case of mumps, and help reduce the chances of complications. In "Mumps" Dana Ullman,...
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Energize Your Communication — Become a Genuine Listener
John Travis MD, MPH
Since most of us spend more than half of our time in communication as a listener, we should be experts at it by now. If you are, though, you are the rare...
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10 Tips for Preventing & Treating Mild or Moderate Depression
Elson Haas MD
Keep a positive attitude toward life. Challenges are opportunities to improve your life. Learn to turn negatives into positives. Look up (not down) at life,...
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Healthy Woman
Elements of a Strong Foundation - Part 1
Holly Lucille
When caring for people, no matter where they are in their process of life and of health, teaching about the foundations of health is a sure step towards...
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Assessing yourself as a whole person is a gateway to enhanced wellbeing.
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What is Stevia?
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Vegan Global Fusion
Loving Brussels Sprouts; Encouraging Young Children to Eat Vegetables
My almost four year old vegetarian grandson Mason loves to come over and help cook just about anything. Involving children with hands on in the process of cooking makes a big difference in what they might...
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