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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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TB Blood Test, Forget TB Skin Tests
Randall Neustaedter OMD
Ninety percent of people exposed to TB will not contract the disease. The skin test fails to detect half of people with latent TB, and false-negatives...
Positive Energy: The Fourth Prescription
Judith Orloff MD
Fear is the biggest energy thief there is. A master seducer, it shamelessly robs of us of everything good and powerful, preys on our vulnerabilities....
Staying Healthy Tips
10 Tips for Emotional Well-Being & Heart Health
Elson Haas MD
Practice self-respect and self-love; they reinforce each other. With these feelings, you will treat yourself and others with the highest regard. Find friends...
Are Your Allergies Getting Worse Each Year? Here's Why
Nan Fuchs PhD
Aging begins when our body starts to break down which can happen at any age. If you've been a junk-food junkie, you may have a deteriorating digestive system...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
Fabulous Functional Foods
Avocado-Apple Yogurt with Flaxseed
Danish chef Oscar Umahro Cadogan brings us a recipe for "Avocado-Apple Yogurt With Flaxseed," an excellent dairy-free fruit yogurt using only apples, avocados, extra virgin olive oil and unfiltered cider...
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What Doctor's Don't Tell You
Discount Lab Tests
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