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FREE HEALTH
NEWSLETTER
 
 
Breathing Quiz
Which of the following health conditions is not directly benefited by breathing exercises?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Preschoolers Use of Cigarettes and Alcohol
 
Randall Neustaedter OMD
 
A fascinating study published in the Archives of Pediatrics and Adolescent Medicine in September 2005 draws some remarkable conclusions about the...  more 
Living Well
 
The Role of Nutrition in Maintaining Good Eyesight (Part 1)
 
Martin Sussman
 
The visual system — the eyes, muscles, nerves and vision centers of the brain — is one of the most complex and highly demanding systems of the body. More...  more 
 
 
Staying Healthy Tips
 
10 Tips on Improving Your Health Right NOW
 
Elson Haas MD
 
Assess your health, your strengths, as well as your problems and bad habits, and look for (ask yourself and take time to listen) the causes or basis of each...  more 
Healthy Woman
 
Beyond Arthritis Pills Other Therapies That Work
 
Nan Fuchs PhD
 
I've talked with you in the past about using supplements like glucosamine sulfate and chondroitin sulfate for the pain of osteoarthritis instead of taking...  more 
 
EMPLOYEE WELLNESS
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Register for our next free webinar.. HERE
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
There's a Yogi in the Kitchen!
Flourishing Flora...The yogi's way to a healthy colon
Many ancient cultures recognized that all disease begins in the colon and they developed different ways to keep the colon healthy. The August "There's a Yogi in the Kitchen" column offers "Flourishing...  more
 

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