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more titles by
John W Travis
What Your Glasses Reveal About You: (Part 2)
This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Preschoolers Use of Cigarettes and Alcohol
Randall Neustaedter OMD
A fascinating study published in the
Archives of Pediatrics and Adolescent Medicine
in September 2005 draws some remarkable conclusions about the...
Inhabit Your Body and Love It
John Travis MD, MPH
Twenty-four hours a day your body is talking to you—giving you feedback about what it needs for its survival, its pleasure, its growth, and its balance....
Staying Healthy Tips
10 Tips on Weight and Food Cravings
Elson Haas MD
Build a new way of eating into your life. Sugars in the diet, especially rapidly absorbed, refined sugars, are a key cause of overweight. Eating foods low...
Breast Health Tip #8: Medicinal Mushrooms
Christine Horner MD, FACS
Add maitake mushrooms to your diet or take them as a supplement. Recent research has discovered this ancient natural medicine can be very beneficial in...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
The Nut Gourmet
Company's coming for brunch and you need just the right dish to delight the senses. This Scottish flat bread sweetened with brown sugar is perfect and makes an ideal breakfast or brunch any season of the...
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What Doctor's Don't Tell You
Discount Lab Tests
Global Health Calendar
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