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Vitamin D Poll
Are you currently taking a Vitamin D supplement?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Are You a Sugar Addict?: The 4 Sugar Addiction Types
 
Jacob Teitelbaum MD
 
In the United States, with ~ 18% of the average American diet coming from added sugar, this is becoming the rule rather than the exception. Many people...  more 
Living Well
 
Step Three of Intuitive Healing: Sensing Subtle Energy
 
Judith Orloff MD
 
Growing up, my girlfriends couldn't wait to hit the shopping malls and go to parties, the bigger the better--but I didn't share their excitement. I...  more 
 
 
Staying Healthy Tips
 
10 Tips on Staying Healthy through the Holidays
 
Elson Haas MD
 
Don't be in a daze these holidays. Be aware and be fair to your body. Most of us can get away with some treats or indiscretions to our usual eating habits....  more 
Healthy Woman
 
Elements of a Strong Foundation - Part 1
 
Holly Lucille
 
When caring for people, no matter where they are in their process of life and of health, teaching about the foundations of health is a sure step towards...  more 
 
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Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
There's a Yogi in the Kitchen!
Lessons in Curry III
Want to create a complete curry meal? "Lessons in Curry III" brings you recipes for a traditional yogurt-based curry and accompanying dishes, including Pakora Curry, Black Chana with Mustard Oil, and Lemon...  more
 

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