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FREE HEALTH
NEWSLETTER
 
 
Antioxidants Quiz
Which of the following is an antioxidant?
 
 
featured
STORY
 
What Your Glasses Reveal About You: (Part 2)
 
Martin Sussman
 
This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There...  more 
 
 
Natural Solutions
 
Laser Eye Surgery: A Shortsighted Solution
 
What Doctors Don't Tell You
 
Laser eye surgery was supposed to be the great savior for all glasses-wearers, and was science’s answer to most of the common sight problems. But,...  more 
Living Well
 
Find Your Center - Learn to Meditate
 
John Travis MD, MPH
 
Living on planet earth in the twenty-first century is hard on the soul as well as on the body. The stresses that bombard you from all directions, in...  more 
 
 
Staying Healthy Tips
 
10 Tips for Eating Healthy at Work & School
 
Elson Haas MD
 
Take a few minutes to identify the habits you wish to change. Do you pack a wholesome lunch, only to be distracted by fast or junk food places around your...  more 
Healthy Woman
 
Breast Health Tip #5: Fats to Avoid
 
Christine Horner MD, FACS
 
Avoid saturated animal fats, trans fats, and excessive amounts of omega-6 fatty acids. All of these fats have been linked with an increased risk of breast...  more 
 
EMPLOYEE WELLNESS
Get the whole-person wellbeing advantage to reduce costs and improve engagement.

Register for our next free webinar.. HERE
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Vegan Global Fusion
Loving Brussels Sprouts; Encouraging Young Children to Eat Vegetables
My almost four year old vegetarian grandson Mason loves to come over and help cook just about anything. Involving children with hands on in the process of cooking makes a big difference in what they might...  more
 

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