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FREE HEALTH
NEWSLETTER
 
 
Vitamin D Poll
Are you currently taking a Vitamin D supplement?
 
 
featured
STORY
 
What Your Glasses Reveal About You: (Part 2)
 
Martin Sussman
 
This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There...  more 
 
 
Natural Solutions
 
Iodine Deficiency — An Old Epidemic is Back
 
Jacob Teitelbaum MD
 
For those with CFS/FMS, unexplained fatigue, or breast symptoms, it is reasonable to take an iodine supplement (Iodoral) 1 a day for 1 bottle (90 days)....  more 
Living Well
 
Give Your Laptop a Raise
 
Erik Peper PhD
 
Optimize laptop ergonomic factors by observing how you are adapting to your laptop. Is your laptop sitting on a desk or table that is too high so that...  more 
 
 
Staying Healthy Tips
 
10 Tips for Preventing & Treating Mild or Moderate Depression
 
Elson Haas MD
 
Keep a positive attitude toward life. Challenges are opportunities to improve your life. Learn to turn negatives into positives. Look up (not down) at life,...  more 
Healthy Woman
 
Breast Health Tip #13: Garlic
 
Christine Horner MD, FACS
 
Eating just a clove or two of garlic a week can significantly lower your risk of breast cancer. An Iowa study of 34,388 postmenopausal women found that those...  more 
 
Start your Wellness Journey
Assessing yourself as a whole person is a gateway to enhanced wellbeing.

Discover new possiblities for a higher level of wellness... more
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Fabulous Functional Foods
How To Drink Green Tea for Beginners
What Japanese and Chinese people have known for centuries - that green tea is not only a delicacy, when brewed correctly, but also an easy way to augment one's health and well-being - is now being verified...  more
 

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