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Featured Story

Breathe for Life

John Travis MD, MPH

Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If... more

Living Well

Abdominal Lift

Roger Jahnke OMD

The technique described in the Dr. Roger Jahnke column "The Abdominal Lift" is a traditional yoga practice called Uddhiyana bandha. Stand with feet at... more

Staying Healthy Tips

10 Tips On Wise Alcohol Consumption

Elson Haas MD

Alcohol has been used as a special and sacred celebratory beverage over many centuries. This continues with traditions and celebrations of all kinds -... more

STEVIA!

What is Stevia? and why is it creating such a buzz?

Stevia is a South American herb used as a natural sweetener for centuries. The leaves of the Stevia rebaudiana plant have a refreshing taste and has

ZERO Calories
ZERO Carbs
ZERO Glycemic Index

.. it is also 25-30 times sweeter than sugar, and far more healthy!

Find out more

Fabulous Functional Foods

Fabulous Apple-Rhubarb-Pie with Oats

Danish chef Oscar Umahro Cadogan brings us succulent and savory "Fabulous Apple-Rhubarb-Pie with Oats" - and it doesn't have any added fat. The pie contains plenty of fiber and tastes absolutely heavenly.... more

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Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.