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Which of the following health conditions is not directly benefited by breathing exercises?
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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
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Are You a Sugar Addict?: The 4 Sugar Addiction Types
Jacob Teitelbaum MD
In the United States, with ~ 18% of the average American diet coming from added sugar, this is becoming the rule rather than the exception. Many people...
Eyes Hurt at the Computer? Eye Strain at the Computer? - Five Keys To Saving Your Eyesight
If you spend any length of time in front of a computer, you've probably experienced some form of eye strain, vision headaches or other stress in your...
Staying Healthy Tips
10 Tips for Emotional Well-Being & Heart Health
Elson Haas MD
Practice self-respect and self-love; they reinforce each other. With these feelings, you will treat yourself and others with the highest regard. Find friends...
Is Your Health a Priority?
Nan Fuchs PhD
To make progress with any health concern you need to spend enough time to shop for the foods you need. You have to find time to prepare them and eat sitting...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
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Dairy Free Banana-Apple Ice Cream
A dessert that tastes like ice cream, only it's made without milk, sugar, or egg. Too good to be true? Not for Danish chef Oscar Umahro Cadogan. His recipe for “Dairy Free Banana-Apple Ice Cream” is...
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What Doctor's Don't Tell You
Discount Lab Tests
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