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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Treating Reflux (GERD) in Infants
Randall Neustaedter OMD
Impaired digestive function is one of the most common problems of the first 3 to 6 months of life. Reflux (gastroesophageal reflux disease or GERD) and...
Self Applied Massage of the Feet
Roger Jahnke OMD
Every original culture on the planet earth has a system of "hands on" healing. In western cultures this is generally called massage. As the movement...
Staying Healthy Tips
10 Tips for Preventing Heart Disease
Elson Haas MD
Cardiovascular Disease (CVD) is the most common interference with healthy aging and long life in the modern world. Here are a number of proactive ideas and...
Mushrooms: The Key to a Healthy Immune System
Nan Fuchs PhD
It becomes more difficult than ever to stay healthy during flu season, and to effectively fight infections throughout the year. Eating a healthy diet and...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
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What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
The Nut Gourmet
Cashew Lime Dressing
A harmonious blend of salty and tangy flavors coupled with a pleasing creamy texture, this cashew lime dressing adds character and a nutty pizzazz to any salad. Quickly made in the blender, you can have a...
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What Doctor's Don't Tell You
Discount Lab Tests
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