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John W Travis
What Your Glasses Reveal About You: (Part 2)
accutane pill description
This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Treating Reflux (GERD) in Infants
Randall Neustaedter OMD
Impaired digestive function is one of the most common problems of the first 3 to 6 months of life. Reflux (gastroesophageal reflux disease or GERD) and...
Befriend the Earth
John Travis MD, MPH
When the air in cities becomes so toxic that allergic and sensitive individuals must wear masks and eye shields, there is trouble afoot. When major...
Staying Healthy Tips
10 Ways to a Better Diet
Elson Haas MD
Some of the practices you can include in your daily lifestyle to help improve your diet include some very simple tips that you can easily incorporate in your...
The Mystery of Estrogen: The Good, The Bad and why it has gotten so ugly!
Is estrogen good? Is estrogen bad? Do I need it? These are just some of the questions I seem to be getting daily in my practice as the “story” about...
Start your Wellness Journey
Assessing yourself as a whole person is a gateway to enhanced wellbeing.
Discover new possiblities for a higher level of wellness.
Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
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What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
Vegan Global Fusion
Brussels Sprout Abundance turns into Soup and Salad
After our successful roasted Brussels sprouts session I had leftovers to create with. Since it has not been above freezing here since New Years, I was drawn toward a steaming pot of soup. Cannellini beans...
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What Doctor's Don't Tell You
Discount Lab Tests
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