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FREE HEALTH
NEWSLETTER
 
 
Stevia Poll
Have you ever used Stevia as a sweetener?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Enzymes and Digestive Health
 
Jacob Teitelbaum MD
 
Unfortunately, medical school does not prepare physicians with much information on proper nutrition or digestive health. Yet, how can your body stay...  more 
Living Well
 
Intuition In Children
 
Judith Orloff MD
 
I'm a psychiatrist who specializes in intuition in Los Angeles. What I do isn't my job. It''s my life's passion. With patients and in workshops,...  more 
 
 
Staying Healthy Tips
 
10 Tips on Staying Healthy with Water
 
Elson Haas MD
 
Proper hydration with water is essential. Most of us need at least six to eight 8-ounce glasses of good, clean drinking water daily. Coffee, alcohol, and...  more 
Healthy Woman
 
Breast Health Tip #5: Fats to Avoid
 
Christine Horner MD, FACS
 
Avoid saturated animal fats, trans fats, and excessive amounts of omega-6 fatty acids. All of these fats have been linked with an increased risk of breast...  more 
 
EMPLOYEE WELLNESS
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Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
The Nut Gourmet
Nutty Chocolate Frozen Bananas
How do you send chocoholics into ecstasy? Give 'em chocolate, of course. And a frozen banana is the perfect vehicle for the chocolate. For an after-dinner course that's eating fun for everyone, make this a...  more
 

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