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FREE HEALTH
NEWSLETTER
 
 
Antioxidants Quiz
Which of the following is an antioxidant?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Wireless Technology: Something in the Air
 
What Doctors Don't Tell You
 
Suddenly, the whole world seems to be going wireless. It started with mobile phones, then landline phones went wireless, and now broadband, laptops and...  more 
Living Well
 
Healthy Computing: Relief
 
Erik Peper PhD
 
Do you find that you begin to ache when working at the computer? Does a good massage sound inviting at the end of the day? When working for extended...  more 
 
 
Staying Healthy Tips
 
10 Tips for Preventing & Treating Mild or Moderate Depression
 
Elson Haas MD
 
Keep a positive attitude toward life. Challenges are opportunities to improve your life. Learn to turn negatives into positives. Look up (not down) at life,...  more 
Healthy Woman
 
Breast Health Tip #14: Avoid Alcohol
 
Christine Horner MD, FACS
 
Avoid alcohol and drink "health-promoting drinks" like organic fruit juices, green tea, and purified water instead. Here's why: researchers have found one...  more 
 
EMPLOYEE WELLNESS
Get the whole-person wellbeing advantage to reduce costs and improve engagement.

Register for our next free webinar.. HERE
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
There's a Yogi in the Kitchen!
Lessons in Curry III
Want to create a complete curry meal? "Lessons in Curry III" brings you recipes for a traditional yogurt-based curry and accompanying dishes, including Pakora Curry, Black Chana with Mustard Oil, and Lemon...  more
 

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