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 Featured Story
What Your Glasses Reveal About You: (Part 2)
Martin Sussman
This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There...  more 
 Living Well
Healthy Computing: Get Energized
Erik Peper PhD
Optimize your performance and prevent computer-related injuries with Healthy Computing Tips. As we continue to work without interruptions at the...  more 
 Staying Healthy Tips
10 Ways to Better Health
Elson Haas MD
Chew your food well and take time to nourish yourself. Eat a balanced diet of wholesome, natural foods. Drink one to two glasses of good water several...  more 
What is Stevia? and why is it creating such a buzz?
Stevia Leaf Stevia is a South American herb used as a natural sweetener for centuries. The leaves of the Stevia rebaudiana plant have a refreshing taste and has
  • ZERO Calories
  • ZERO Carbs
  • ZERO Glycemic Index
.. it is also 25-30 times sweeter than sugar, and far more healthy!
The Nut Gourmet
Cashew Lime Dressing
A harmonious blend of salty and tangy flavors coupled with a pleasing creamy texture, this cashew lime dressing adds character and a nutty pizzazz to any salad. Quickly made in the blender, you can have a...  more

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