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featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
 
Natural Solutions
 
PAIN FREE 1-2-3! A Proven Program to Get Patients Pain Free!
 
Jacob Teitelbaum MD
 
I can summarize what I was taught about chronic pain in medical school in 2 sentences. Use Tylenol and/or Motrin –like medications. If the patient has...  more 
Living Well
 
Healthy Computing: Daily Athlete
 
Erik Peper PhD
 
Computing is an athletic event. It requires the frequent use of certain muscles hour after hour, day after day. In fact, when we work at the computer...  more 
 
Staying Healthy Tips
 
10 Tips on The Purification Process
 
Elson Haas MD
 
Know you can always embark on a healing journey. Start simply with an honest evaluation of your life and habits. How do you think each activity (or lack of...  more 
Healthy Woman
 
Breast Health Tip #14: Avoid Alcohol
 
Christine Horner MD, FACS
 
Avoid alcohol and drink "health-promoting drinks" like organic fruit juices, green tea, and purified water instead. Here's why: researchers have found one...  more 
 
EMPLOYEE WELLNESS
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Breathe healthy.net
 
 
Fabulous Functional Foods
Sweet Potato Mash with Lemon and Baked Garlic
Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark is in love with sweet potatoes. They're full of carotenoids and other goodies for your health, and please the palate as well as satisfy your...  more
 

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