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Which of the following health conditions is not directly benefited by breathing exercises?
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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Jacob Teitelbaum MD
Glaucoma is the presence of increased pressure in the eyeball. The fluid that makes up the inside of the eye (called the vitreous humor) circulates into...
Honoring Your Children’s Dreams
Judith Orloff MD
As a psychiatrist who specializes in intuition I encourage parents to honor their children’s dreams and listen to their own dreams too. For me, dreaming...
Staying Healthy Tips
10 Tips on Losing Weight – Now!
Elson Haas MD
Eat a balanced diet of wholesome foods, focusing on high-nutrient and low-calorie foods--vegetables and whole grains, legumes, and some fresh fruits. Avoid...
Breast Health Tip #10: Antioxidants
Christine Horner MD, FACS
Taking supplemental antioxidants, like selenium, can lower your risk of breast cancer by as much as 50%. Fresh organic fruits and vegetables contain large...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
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What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
The Nut Gourmet
Tangerina Macadamia Dressing
Winter through springtime, when tangerines are in season and at their sweetest and juiciest, is the ideal time to prepare this salad dressing. When available, honey tangerines are a good choice for their...
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What Doctor's Don't Tell You
Discount Lab Tests
Global Health Calendar
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