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FREE HEALTH
NEWSLETTER
 
 
 
Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
featured
STORY
 
From Alternative Medicine a Definitive Guide to the Wellness Inventory - An Interview with Pioneering Entrepreneur Jim Strohecker
 
John Weeks, The Integrator
 
One of the rarely sung, significant influencers of our field is entrepreneur Jim Strohecker. Some 18 years ago he was executive editor of the 1100 page...  more 
 
 
Natural Solutions
 
Iodine Deficiency — An Old Epidemic is Back
 
Jacob Teitelbaum MD
 
For those with CFS/FMS, unexplained fatigue, or breast symptoms, it is reasonable to take an iodine supplement (Iodoral) 1 a day for 1 bottle (90 days)....  more 
Living Well
 
Healthy Computing: RIS
 
Erik Peper Ph.D.
 
Healthy Computing: RIS ;Repetitive motion is only one of many components that co  more 
 
 
Staying Healthy Tips
 
The Purification Process: Healing for Modern Times
 
Elson Haas M.D.
 
This is an article about thinking simply, in a new way, and using commonsense in your choices about your health. A choice I often recommend is cleaning up...  more 
Healthy Woman
 
Easy Ways to Prevent Stroke
 
Nan Fuchs Ph.D.
 
Three weeks before her 55th birthday, my friend Lindy had a stroke. As a result, I wanted to know what causes some young women to have strokes and what risk...  more 
 
Start your Wellness Journey
Assessing yourself as a whole person is a gateway to enhanced wellbeing.

Discover new possiblities for a higher level of wellness... more
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
The Nut Gourmet
Yin Yang Nutty Adventure!
With the addition of nuts in your daily diet, you'll benefit from a great nutrition boost. Here's a tasty appetizer that combines two spreads in one with a unique presentation. You can even prepare and...  more
 

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