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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Attention Problems in Children
Randall Neustaedter OMD
Children are naturally inquisitive, explorative, demonstrative, and sensitive. Unfortunately,the majority of schools demand that children conform to...
Positive Energy: The Fourth Prescription
Judith Orloff MD
Fear is the biggest energy thief there is. A master seducer, it shamelessly robs of us of everything good and powerful, preys on our vulnerabilities....
Staying Healthy Tips
The Purification Process: Healing for Modern Times
Elson Haas MD
This is an article about thinking simply, in a new way, and using commonsense in your choices about your health. A choice I often recommend is cleaning up...
Breast Health Tip #13: Garlic
Christine Horner MD, FACS
Eating just a clove or two of garlic a week can significantly lower your risk of breast cancer. An Iowa study of 34,388 postmenopausal women found that those...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
Fabulous Functional Foods
Dairy Free Cocoa-Banana Ice Cream
Only halfway between sorbet and ice cream with real cream but all the way tasty. Danish chef Oscar Umahro Cadogan brings us this ice cream that contains no dairy products and is very low fat for a dessert...
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