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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Allergies are Nothing to Sneeze at...With Homeopathic Medicines
Dana Ullman, MPH
Allergies can be imprisoning. They can make it impossible to go for a walk in the country, and even make it difficult to go outside. Some allergy...
Healthy Office: Improve The Air
Erik Peper PhD
Do you sometimes feel that the air you breathe in your office contributes to feeling tired, drowsy and irritable? At the end of th
Staying Healthy Tips
10 Tips for Wise Sugar Use
Elson Haas MD
Sugar is found in so many foods that are now available in the modern grocery stores, in the form of refined cane sugar (including brown sugars) and...
Breast Health Tip #14: Avoid Alcohol
Christine Horner MD, FACS
Avoid alcohol and drink "health-promoting drinks" like organic fruit juices, green tea, and purified water instead. Here's why: researchers have found one...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
The Nut Gourmet
Hot Karachi Pea Dip
Serve this super-easy appetizer to friends of all ages and all dietary preferences and you’ll quickly be collecting compliments. It’s the pleasing combination of peas, spices, and pistachios that creates...
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What Doctor's Don't Tell You
Discount Lab Tests
Global Health Calendar
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