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FREE HEALTH
NEWSLETTER
 
 
Breathing Quiz
Which of the following health conditions is not directly benefited by breathing exercises?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Glaucoma
 
Jacob Teitelbaum MD
 
Glaucoma is the presence of increased pressure in the eyeball. The fluid that makes up the inside of the eye (called the vitreous humor) circulates into...  more 
Living Well
 
Honoring Your Children’s Dreams
 
Judith Orloff MD
 
As a psychiatrist who specializes in intuition I encourage parents to honor their children’s dreams and listen to their own dreams too. For me, dreaming...  more 
 
 
Staying Healthy Tips
 
10 Tips on Losing Weight – Now!
 
Elson Haas MD
 
Eat a balanced diet of wholesome foods, focusing on high-nutrient and low-calorie foods--vegetables and whole grains, legumes, and some fresh fruits. Avoid...  more 
Healthy Woman
 
Breast Health Tip #10: Antioxidants
 
Christine Horner MD, FACS
 
Taking supplemental antioxidants, like selenium, can lower your risk of breast cancer by as much as 50%. Fresh organic fruits and vegetables contain large...  more 
 
Start your Wellness Journey
Assessing yourself as a whole person is a gateway to enhanced wellbeing.

Discover new possiblities for a higher level of wellness... more
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
The Nut Gourmet
Tangerina Macadamia Dressing
Winter through springtime, when tangerines are in season and at their sweetest and juiciest, is the ideal time to prepare this salad dressing. When available, honey tangerines are a good choice for their...  more
 

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Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.