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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Dana Ullman, MPH
Homeopathic medicines are often effective in treating the average case of mumps, and help reduce the chances of complications. In "Mumps" Dana Ullman,...
Positive Energy: The Fourth Prescription
Judith Orloff MD
Fear is the biggest energy thief there is. A master seducer, it shamelessly robs of us of everything good and powerful, preys on our vulnerabilities....
Staying Healthy Tips
10 Tips for Eating Healthy at Work & School
Elson Haas MD
Take a few minutes to identify the habits you wish to change. Do you pack a wholesome lunch, only to be distracted by fast or junk food places around your...
Breast Health Tip #17: Sleep
Christine Horner MD, FACS
Go to bed by 10 PM, pull down the shades and turn off all the lights. Scientists have discovered that when it gets dark the pineal gland in our brain...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
The Nut Gourmet
Artichoke Party Dip
Impress your party guests with a succulent, flavorful hot dip that combines artichoke hearts, creamy tofu sauce, and crunchy pistachios. Prepare a platter of raw vegetables, serve a basket of assorted...
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What Doctor's Don't Tell You
Discount Lab Tests
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