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Breathe for Life
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John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
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Glaucoma
Jacob Teitelbaum MD
Glaucoma is the presence of increased pressure in the eyeball. The fluid that makes up the inside of the eye (called the vitreous humor) circulates into...
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What Your Glasses Reveal About You: (Part 2)
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Martin Sussman
This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There...
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10 Tips for Preventing Heart Disease
Elson Haas MD
Cardiovascular Disease (CVD) is the most common interference with healthy aging and long life in the modern world. Here are a number of proactive ideas and...
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Breast Health Tip #20: Avoid Red Meat
Christine Horner MD, FACS
Avoid eating red meat because it substantially increases the risk of breast cancer. Instead, favor a plant-based diet rich in organically grown fruits,...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
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What is Stevia?
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Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
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Fabulous Functional Foods
Garlic, Miso and Parsley Soup
Danish chef Oscar Umahro Cadogan has created a lovely soup that will do as a small meal or as an appetizer. It goes very well with steamed fish or dense bread made from whole flour, and can also be served...
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