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Breathe for Life
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John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
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Prevalence of Holistic Pediatric Care
Randall Neustaedter OMD
The July 2007 issue of Pediatrics contained two articles documenting the holistic, or what is called complementary and alternative medicine (CAM),...
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Become a Beginner - Simplify
John Travis MD, MPH
Becoming well in body and mind and spirit is our focus of my book, Simply Well. Ageless wisdom teaches that only when you are experiencing life simply,...
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10 Tips for Spring Cleansing & Spiritual Renewal
Elson Haas MD
Spring is the time for renewing your life - letting go of what you don't need (physical, mental, and emotional habits that undermine your health) and...
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Healthy Woman
Understand Your Changing Vision: Floaters and Flashes
Nan Fuchs PhD
My father was an optometrist, and I grew up hearing him say, “Take care of your eyes. They’re the only pair you’ll ever get.” I did. I read with good...
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Assessing yourself as a whole person is a gateway to enhanced wellbeing.
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Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
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There's a Yogi in the Kitchen!
Eating for a Healthy Liver
HealthWorld Online is pleased to announce the addition of a new column, "There's a Yogi in the Kitchen" by Siri-Ved Kaur Khalsa. Yogic cooking is based on a very simple truth: "We are what we eat." ...
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