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Featured Story

Breathe for Life

John Travis MD, MPH

Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If... more

Living Well

Move Your Body and Move Your Soul

John Travis MD, MPH

When you think of exercise, you probably think solely in terms of heart rates, strength, and muscle tone. But because the body, mind, and soul are always... more

Staying Healthy Tips

10 Tips on Vacations and Your Health

Elson Haas MD

Even the most spontaneous getaway needs some basic planning and preparation. If you are visiting a new place, or even one not so new, a good travel guide... more

STEVIA!

What is Stevia? and why is it creating such a buzz?

Stevia is a South American herb used as a natural sweetener for centuries. The leaves of the Stevia rebaudiana plant have a refreshing taste and has

ZERO Calories
ZERO Carbs
ZERO Glycemic Index

.. it is also 25-30 times sweeter than sugar, and far more healthy!

Find out more

Fabulous Functional Foods

Coconut Milk-Watermelon Shake

Danish chef Oscar Umahro Cadogan has created this watermelon shake that makes a tasty and nutritious alternative to a regular milkshake on a hot summer day. Watermelon is considered very "cooling" in... more

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Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.