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Breathe for Life
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John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
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The Great Prozac Conspiracy
What Doctors Don't Tell You
After 20 years of these so-called miracle antidepressants, psychiatrists are shocked to discover that drug companies withheld information about the risks...
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Healthy Computing: Stability Ball
Erik Peper PhD
Healthy Computing: Stability Ball ;Do you feel antsy after sitting in your chair for a few
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10 Tips On Wise Alcohol Consumption
Elson Haas MD
Alcohol has been used as a special and sacred celebratory beverage over many centuries. This continues with traditions and celebrations of all...
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End Your Migraines … Without Medications
Nan Fuchs PhD
Anyone who has experienced the pain of a migraine knows how debilitating it can be. These vise-like headaches can come without warning and may be accompanied...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
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Sesame-Flaxseed Shake with Banana
Danish chef Oscar Umahro Cadogan offers us a "Sesame-Flaxseed Shake with Banana" that beats a regular milkshake, both in terms of taste and nutritive value. The sesame seeds contain lots of calcium and...
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