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Which of the following health conditions is not directly benefited by breathing exercises?
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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Vitality 101 - Time to Get a Life You Love!
Jacob Teitelbaum MD
Ever wonder where your vitality went? Why does it seem that so many people routinely complain about feeling tired and achy? Why are we all so run down...
Healthy Computing: Do the Opposite
Erik Peper PhD
Healthy Computing: Do the Opposite ;Do you usually reach to one side to answer your telephon
Staying Healthy Tips
10 Tips for Emotional Well-Being & Heart Health
Elson Haas MD
Practice self-respect and self-love; they reinforce each other. With these feelings, you will treat yourself and others with the highest regard. Find friends...
Breast Health Tip #19: Flaxseeds
Christine Horner MD, FACS
When it comes to breast health, flaxseeds are one of the most protective foods you can eat. Just 3 tablespoons of ground flaxseeds a day provides an...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
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What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
Fabulous Functional Foods
Avocado-Apple Yogurt with Flaxseed
Danish chef Oscar Umahro Cadogan brings us a recipe for "Avocado-Apple Yogurt With Flaxseed," an excellent dairy-free fruit yogurt using only apples, avocados, extra virgin olive oil and unfiltered cider...
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What Doctor's Don't Tell You
Discount Lab Tests
Global Health Calendar
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