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STORY
What Your Glasses Reveal About You: (Part 2)
Martin Sussman
This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There...
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Natural Solutions
Tension Headaches
Jacob Teitelbaum MD
Headaches are a major source of chronic pain. Although most people get an occasional headache, as many as 45 million Americans get them on a regular...
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Living Well
Create a Bigger Picture of Health
John Travis MD, MPH
Health is a function of participation. Here participation refers to is participation in relationships and participation in work that serves a vision or a...
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Staying Healthy Tips
10 Tips for Wise Sugar Use
Elson Haas MD
Sugar is found in so many foods that are now available in the modern grocery stores, in the form of refined cane sugar (including brown sugars) and...
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Healthy Woman
Elements of a Strong Foundation - Part 2
Holly Lucille
Continuing on from last month’s column, "Elements of a Strong Foundation - Part 1", let's look at three more foundational pieces that are essential to not...
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The Nut Gourmet
Yin Yang Nutty Adventure!
With the addition of nuts in your daily diet, you'll benefit from a great nutrition boost. Here's a tasty appetizer that combines two spreads in one with a unique presentation. You can even prepare and...
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